Wisdom Wednesdays: The most important thing you can do to live longer
Wisdom Wednesdays: The most important thing you can do to live longer  
Podcast: Hardiness with Dr Paul Taylor
Published On: Tue Jun 14 2022
Description: Today I discuss some pretty cool research that clearly shows the most important thing you can do to live longer. I'll also add my take on it to give you a more comprehensive strategy.See omnystudio.com/listener for privacy information.