Mojo Monday - Mastering Boundaries: Balancing Emotions and Values through the lens of Morita Therapy with Carly Taylor
Mojo Monday - Mastering Boundaries: Balancing Emotions and Values through the lens of Morita Therapy with Carly Taylor  
Podcast: Hardiness with Dr Paul Taylor
Published On: Sun Jul 28 2024
Description: Today we tackle the nuanced topic of setting boundaries, especially in challenging relationships. Instead of the common advice focussing on controlling others, Carly Taylor explores how Morita Therapy can offer a wider perspective, involving focussing on what you can control, accepting your own emotional responses while accepting and understanding the emotions and behaviours of others.See omnystudio.com/listener for privacy information.