EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff
EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff  
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Published On: Wed Nov 10 2021
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many listeners and A-OK students have suggested I invite author Lisa Woodruff onto the podcast, and after this incredible conversation with her, it's clear why they were so insistent. Lisa is an author, former teacher, and parent who has spent the last 20 years researching ADHD and applying solutions to support executive functions in our home life. Not only are her ideas about home organization unique, such as organizing by the stages of life and a time-saving "Sunday Basket" system, but her approach to teaching contains so much kindness and understanding that home organization starts to feel possible.In this episode, Lisa takes us through her systems and why they work so well for ADHDers, shares the script she taught her own children to use when they're feeling overwhelmed by where to start, and explains why we need to stop using our incredible computer brains as to-do lists. Lisa believes we should all be spending as little time as possible doing household work so we can live our unique callings in life and I couldn't agree more.______________Resources:Instagram: @organize365Website: Organize 365Podcast: Organize 365 PodcastBook mentioned: Phases of Life by Neil HoweSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com