EP. 199: How to Get Diagnosed with My Checklist
EP. 199: How to Get Diagnosed with My Checklist  
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Published On: Wed Oct 26 2022
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Okay, so you did a bunch of learning and self-reflecting and you suspect you might have ADHD. Now what? The process of getting an ADHD diagnosis can, ironically, be super inaccessible for the ADHD brain, so I wanted to do an updated re-release of my episode on how to seek out a diagnosis for those of you who don't know where to start.Whether you're afraid that you won't be believed by your provider, that you'll be accused of drug-seeking, or that you won't be able to remember anything you wanted to say in the moment, I've created a checklist of adult ADHD symptoms based on the DSM-5 and Russell Barkley's Adult Scale that will help you discuss your experiences with confidence.I'm not a doctor, but I know how your brain works because I share it, and my aim with this episode is to give you the framework and the courage to fight for the medical support you deserve.______________Resources:spyhappy.me/adhdprofslistSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com