EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story  
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Published On: Wed Jan 29 2025
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___How do generational trauma, ADHD, and addiction intertwine—and how can understanding them save lives?In this deeply personal episode of ADHD for Smart Ass Women, Tracy Otsuka speaks with Jennifer Nicole Schmitz, whose journey is one of survival, resilience, and purpose. Jennifer candidly shares her experiences growing up in a home marked by trauma, her mother’s undiagnosed ADHD, and struggles with addiction, and how these shaped her own path. Diagnosed with ADHD later in life, Jennifer reflects on her teenage years battling addiction and the pivotal moments that led her to sobriety.Jennifer is now pursuing a psychology degree with the mission to help women and young girls navigate ADHD, trauma, and the impact of misdiagnosis. She discusses the tools and strategies that helped her manage her ADHD and build a healthier life, including creating space for emotions, self-awareness, and connecting with a supportive community.This heartfelt conversation sheds light on the critical links between ADHD, addiction, and mental health while offering insights on breaking free from shame, recognizing personal worth, and finding purpose amid life’s challenges.Resources:Facebook: https://www.facebook.com/jennifer.n.schmitz Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com