EP. 259: Exploring the Heart of ADHD Women An Interview of Tracy Otsuka by Dr. Christine Li
Podcast: ADHD for Smart Ass Women with Tracy OtsukaPublished On: Wed Dec 20 2023
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This is going to be a very different episode than anything we've ever done here. I have invited my good friend, Dr. Christine Lee, to the podcast to interview me about my new book, ADHD for SMART ASS WOMEN. Christine is a procrastination coach, a seasoned clinical psychologist, and was the first ever guest on my podcast, which makes her the perfect person to help me reflect back on how far we've come and what I'm hoping for this book.Christine and I discuss my relationship with control and how that played out during the writing process, why writing this book has been both the most challenging and one of the most rewarding experiences of my life, what we have to gain when we push ourselves past our comfort zones, and the lessons I hope ADHD women will take away from my work.I have spent two and a half years pouring myself into this book and I'm so delighted to finally share it with you, our wonderful listeners, who reminded me why I was writing it every step of the way.______________Resources:adhdforsmartwomen.comSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com
The note was deleted
The note was saved
Your message was sent