EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff
Podcast: ADHD for Smart Ass Women with Tracy OtsukaPublished On: Wed Aug 02 2023
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I have been searching high and low for the perfect specialist to come on the podcast and talk about autism and ADHD, and I think I finally achieved that with this episode's guest, Dr. Megan Anna Neff.Dr. Neff is not only a clinical psychologist who specializes in working with neurodivergent adults, but she herself is an autistic ADHDer, giving her an essential understanding of the internal experience. She was officially diagnosed at 37, and since then her work has grown to focus on educating the mental health field on non-stereotypical presentations of autism and ADHD.During our conversation Dr. Neff shares her expert insights into AuDHD, the overlaps and differences between the two, the challenges and gifts of having both, what alexithymia is and ways it affects emotional regulation, how to talk about autism using neurodivergent-affirming language, and much more.______________Resources:www.neurodivergentinsights.comInstagram: @neurodivergent_insightsMy book is now available for pre-order: Self-Care for Autistic PeopleMy podcast is now live, which can be found here: https://www.divergentpod.com/Is This Autism?Embrace AutismAutism Spectrum QuotientRAADS-RSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com
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