EP. 93: ADHD, Positive Emotion and Being Future-Focused
EP. 93: ADHD, Positive Emotion and Being Future-Focused  
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Published On: Wed Oct 14 2020
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 93 of ADHD for Smart Ass Women, Tracy talks about the difference between being past-focused and future-focused and which one is better for our ADHD brains.She shares how you can tell if someone is future-focused vs. past-focused, why it’s so important for those of us with ADHD brains to be future-focused, how most of us start out being future-focused but then opt for the security of being past-focused, which of the three types of ADHD struggles more with being future-focused and why, how everything that is possible and what we dream about is built from our future and not our past, why being future-focused builds confidence, and why being future-focused builds positive emotions.____Resources:Website: adhdforsmartwomen.comFacebook Group: ADHD for Smart Ass WomenSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com