EP. 105: ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee
Podcast:ADHD for Smart Ass Women with Tracy Otsuka Published On: Wed Jan 06 2021 Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode of ADHD for Smart Ass Women, Tracy introduces you to 21 year-old, Mikayla Kee. Mikayla is currently a senior, finishing her bachelor's degree at The Evergreen State College in Washington. She will be entering the Master's in Teaching program next. Mikayla also volunteers as a para educator at a local elementary school and, in true ADHD fashion, Mikayla has been doing all of this while working as a semi professional soccer player for the past three years.Mikayla shares:The circumstances surrounding her ADHD diagnosisHer ADHD symptomsHer struggles during her first year in collegeHow collegiate athletics is the perfect ADHD complement to her education?When she connected soccer as a workaround for her ADHD?How her college addresses different learning styles and why this works so well for her ADHD brain?How important trust is in dealing with emotional dysregulation?What has changed since she was diagnosed?The ADHD traits that she feels are responsible for her successThe key to living successfully with ADHDHer number one ADHD workaround______________Resources:Instagram: @mikaylakfitJohn Ratey's book SparkSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com