EP. 109: The ADHD Artist with Sarah Gise
EP. 109: The ADHD Artist with Sarah Gise  
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Published On: Wed Feb 03 2021
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode of ADHD for Smart Ass Women, Tracy introduces you to Sarah Gise. Sarah is an award-nominated Chicago actor who got her BFA degree for Acting at the University of Southern California (USC). She's worked a thousand different jobs and gigs because she experiences intense FOMO (fear of missing out), so in addition to acting, she's dipped her toes into teaching, writing, directing, podcasting, bartending, and coaching. She is currently an ensemble member with the Interrobang Theatre Project and has performed in numerous shows with different companies around Chicago. Her performance in the Interrobang Theatre Project's production of the one-woman show THE AMISH PROJECT (2016) was nominated for Best Solo Performance at the 2017 Joseph Jefferson Awards.In addition to theatre, she has appeared in several web series, films, commercials, and audiobooks. Sarah currently works as an Executive Functioning Coach for Effective Artistry and is the Host/Producer of The ADHD Artist Podcast, which explores and celebrates the lives of artists with ADHD.______________Resources:Website: sarahgise05.wixsite.com@TheadhdartistpodEffectiveArtistry.comUCLA Mindfulness (the one Sarah uses every day is the first one, "Breathing Meditation" 5 min)The Headspace AppInterrobang Theatre ProjectSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken.ADHD isn’t a productivity problem. It’s an identity problem.That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com