1. Unfiltered Wellness Journeys
Podcast: The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife WomenPublished On: Mon Jul 10 2023
Description: Being a mother can bring out the gladiator in you when it comes to your children. Hosts Amber Berger and Dina Wizmur reflect on their respective wellness warrior journeys that led them to becoming wellness experts - for both their families and their communities. Their philosophy is about blending the east with the west, doing your own research and bringing it back to simplicity. Follow @thewelldropTHE WELL DROP
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