Top 10 NFL defenses for the 2026 season feat. Anthony Prohaska
Top 10 NFL defenses for the 2026 season feat. Anthony Prohaska  
Podcast: Football 301 with Nate Tice
Published On: Thu Jul 30 2026
Description: Nate Tice and Anthony Prohaska reveal their top 10 defenses entering the 2026 NFL season. The duo start by talking through their teams in the #10-8 spots, including the Los Angeles Chargers, New Orleans Saints, San Francisco 49ers, Minnesota Vikings and Pittsburgh Steelers, plus a quick tangent on expectations for the Buffalo Bills defense under Jim Leonhard. Next up are Anthony’s #7-4 teams: the Baltimore Ravens, Jacksonville Jaguars, Philadelphia Eagles and Denver Broncos. Nate & Anthony agree on the top three, as they break down what makes the Houston Texans, Seattle Seahawks and Los Angeles Rams defenses so formidable. (5:45) - #10-8 teams: Chargers, Saints, 49ers, Vikings, Steelers (49:20) - #7-4 teams: Ravens, Jags, Eagles, Broncos (1:32:20) - Top 3 defenses: Rams, Seahawks, Texans Subscribe to Football 301 on your favorite podcast app:🎧 Apple Podcasts🎧 Spotify🖥️ YouTube📢 Check out the Yahoo Sports podcast network or yahoosports.tv