EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai
EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai  
Podcast: hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Published On: Tue Mar 30 2021
Description: Drs. Dean and Ayesha Sherzai, neurologists and co-directors of the Alzheimer’s Prevention Program at Loma Linda University, join Dr. Taz to talk about their immense research and work in cognitive decline. The power couple gives practical advice on how you can prevent diseases such as dementia, and why they’re so passionate about preventative neurology. Today on Super Woman Wellness:How preventing cognitive decline can be easier than you thinkWhy we need to focus more on prevention, not treatment What blue zones are and why they’re so important Why women mostly bear the burden of cognitive decline and how the doctors are working to fight that Practical tips for boosting your brain healthFollow Drs. Dean and Ayesha Sherzai:Their book: The 30-Day Alzheimer's SolutionTheir website Team SherzaiTheir Instagram: SherzaimdHealthy Minds InitiativeThis show is produced by Soulfire Productions