EP 361 - Sustainable Weight Loss Strategies for the New Year
EP 361 - Sustainable Weight Loss Strategies for the New Year  
Podcast: hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Published On: Tue Jan 02 2024
Description: In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their effects on gut health. She highlights how an imbalance can affect hunger and fullness, and emphasizes the importance of understanding one's hormonal profile, particularly leptin levels, as a key to successful weight loss planning.Today on Super Woman Wellness: Setting realistic health and weight loss goals for the New YearChallenges in adhering to weight loss plans beyond initial motivationThe impact of weight loss medications on gut healthRole of leptin in weight management and hunger cycle regulationThis show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com.Follow Dr. Taz:Instagram: @drtazmdWebsite: doctortaz.com Order The Hormone Shift book at prh.com\thehormoneshiftThis show is produced by Soulfire Productions