E156: Mind Is Not the Enemy—What’s Stored In It Is
E156: Mind Is Not the Enemy—What’s Stored In It Is  
Podcast: Michael Singer Podcast
Published On: Mon Feb 16 2026
Description: The mind becomes a problem when it is filled with stored emotional impressions (samskaras) that we resisted or clung to, shaping our preferences, beliefs, and ego. These inner patterns distort reality, create suffering, and cause us to constantly judge life based on past experiences. True liberation comes not from controlling the mind but from understanding these roots. We can then learn to let go of the stored disturbances and allow life to unfold freely without resistance. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.