E90: How to Stop Minding and Start Living
E90: How to Stop Minding and Start Living  
Podcast: Michael Singer Podcast
Published On: Mon Jun 30 2025
Description: “Do you mind?” We “mind” everything, from traffic to childhood memories, and this habitual minding creates endless mental ripples that disturb our peace. Spiritual growth is not found through adding practices but through subtracting resistance, through relaxing and letting go of what disturbs us. Every moment becomes an opportunity to free ourselves by choosing not to mind, and over time this unlocks profound freedom and transformation. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.