Weight Loss in Sobriety | sugar cravings, weight lifting, and protein
Weight Loss in Sobriety | sugar cravings, weight lifting, and protein  
Podcast: The Sober Scoop
Published On: Thu Mar 13 2025
Description: Although abstaining from alcohol and healing the body is the main goal in sobriety, there are some additional benefits that you can experience, like weight-loss. The physical benefits are what motivate a lot of people to continue their sobriety, so today we're going to be discussing weight-loss in sobriety and what I did in addition to quitting alcohol that helped me lose 35lbs in my first 8 months.Join our FB Group: ⁠https://www.facebook.com/share/g/1DiuyGTVtz/⁠ 15% off Moment Adaptogen Drinks: ⁠https://drinkmomentaffiliate.superfiliate.com⁠10% off N/A wines/ Cocktails: ⁠https://zeroproofshop.superfiliate.com/⁠