Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
Podcast: Change Your Brain Every DayPublished On: Tue Jan 06 2026
Description: Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in detail the concept of mindset refresh, arming Jordyn and you with techniques to talk back to your own innermost critical thoughts, setting you up for a happier, calmer, and more successful start to the new year.
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