Podcast:The Resilient Mind Published On: Wed May 20 2026 Description: Dr. Adi Jaffe is a UCLA-trained psychologist, addiction expert, and founder of IGNTD, a platform redefining what recovery and personal growth can look like. Having battled addiction himself, he transformed his lived experience into a Ph.D. and a career at the forefront of behavior change, bridging cutting-edge psychology with practical tools for lasting transformation. Dr. Jaffe's work challenges the conventional approach to addiction by addressing the shame, trauma, and internal pain that drive it, helping people not just recover, but fully reimagine their lives.Connect with Dr. Jaffe: https://www.adijaffe.com/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient 🧠 Muse: https://choosemuse.com/resilientmind 🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.