You've Been Lied To About Aging: The New Science With Dr. Mindy Pelz
Podcast: SmartHER NewsPublished On: Sat Jan 10 2026
Description: 00:00 Introduction to Dr. Mindy Pelz 02:33 The Inspiration Behind 'Age Like a Girl' 03:30 Understanding Women's Brain Rewiring 05:26 The Role of Leadership in Menopause 10:32 Dr. Pelz's Journey into Women's Health 18:34 Hormone Replacement Therapy Discussion 23:02 Lifestyle Changes for Better Health 28:05 Understanding Dopamine and Novelty 28:39 The Role of Serotonin and Simple Solutions 29:43 Redefining Exercise for Mental Health 32:28 Oxytocin and Emotional Connections 38:33 Navigating Hormonal Changes and Self-Trust 43:53 The Power of Storytelling for Mental Health 47:34 Personal Resilience Amidst Wildfires 52:26 Conclusion and Final Thoughts SUPPORT OUR MISSION: Love nonpartisan news? Want a bigger serving of the serious headlines? Here's how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/ Get our FREE Weekend Digest! Shop our gear! Instagram: https://www.instagram.com/smarthernews/ Website: https://smarthernews.com/ YouTube Channel: https://www.youtube.com/smarthernews
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