332. The triangular theory of love
332. The triangular theory of love  
Podcast: The Psychology of your 20s
Published On: Sun Sep 14 2025
Description: We all want to know the secret to true, lasting love so that we can perhaps have a shot at finding it. So in today's episode, we're breaking down perhaps the most famous theory on this very topic, Robert Sternbery's Triangular Theory of Love. In this episode, we talk about:  The 3 core ingredients of love: intimacy, passion, commitment How different combinations form different kinds of relationships Why “consummate love” is so rare, and hard to maintain What the theory leaves out: culture, trust, respect, asexuality, polyamory  A look at the newer “quadruple theory” of love  Listen now!    ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.    See omnystudio.com/listener for privacy information.