Carroll Harris on the National Manion WOD at the Iwo Jima Memorial
Carroll Harris on the National Manion WOD at the Iwo Jima Memorial  
Podcast: O'Connor & Company
Published On: Fri Apr 24 2026
Description: WMAL GUEST: CARROLL HARRIS (Travis Manion Foundation DC Chapter Leader) on the foundation’s 11th annual nationwide CrossFit workout series honoring fallen military heroes. He details the DC installment taking place this Saturday, April 25, at the Iwo Jima Memorial and how the "Manion WOD" preserves the legacy of those who made the ultimate sacrifice. WEBSITE: TravisManion.org EVENT: National Capital Manion WOD at Iwo Jima Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @PatriceOnwuka, @JGunlock, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, April 24, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.Become a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.