TRIGGER WARNING: This episode contains explicit discussion surrounding issues including depression, postpartum psychosis and suicidal thoughts. This may prove a difficult listen for some and if you feel that listening may affect you negatively then please choose another episode.This week Giovanna sits down with Jade Lloyd for a powerful and deeply personal interview about her experience with postpartum psychosis. Jade tells Gi about her traumatic birth during COVID-19, followed by a descent into severe postpartum psychosis that required her being admitted to a mother and baby unit and sectioned.Postpartum psychosis is a psychiatric emergency that requires immediate intervention. If you are worried about yourself or a loved one it’s important to speak to a health professional such as a GP, midwife or health visitor. If it's an emergency and you don’t feel safe, call 999 or go straight to A&E. If Jade’s story has resonated with you and you need help or support, please don’t hesitate to use the resources below:Action on Postpartum Psychosis https://www.app-network.org/Pandas https://pandasfoundation.org.uk/Samaritans https://www.samaritans.orgMind UK https://www.mind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by the brilliantly funny reality star and mum of three, Charlotte Dawson!Charlotte opens up to Gi about honouring her dad Les Dawson’s memory at home, alongside her mission to champion body positivity for women everywhere.A hilarious, honest, and slightly chaotic episode — enjoy! Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby, Giovanna chats with the brilliant Lou Beckett!Lou opens up about the pressures of breastfeeding, and shares how she and her husband Rob navigated the all-too-real 'roommate phase' during their early days of parenthood.She also talks about the mental load of being the 'default parent': the one who keeps family life ticking, from organising clubs and parties to taking on the emotional and administrative side of home life.Lou's book Lessons From a Default Parent is available for preorder now! Hosted on Acast. See acast.com/privacy for more information.

National treasure of stage and screen Denise Van Outen joins Giovanna this week!Denise and Gi chat about their stagey childhoods and the impact motherhood has had on their careers in the performing arts.Plus, Denise opens up about her relationship with ex-partner Lee Mead and how they successfully co-parent their daughter, Betsy. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by manifestation expert and two-time Sunday Times bestselling author, Roxie Nafousi!Roxie opens up about her turbulent past with addiction and the powerful journey of finding sobriety when she became pregnant.Roxie also tells Gi about manifesting and the simple steps you can take now to shape the life you want later. You can check out Roxie’s guided visualisation for future-self and retirement here. Hosted on Acast. See acast.com/privacy for more information.

Being able to share incredible stories is a huge reason why we do this podcast.Last year, Giovanna read Lifeblood: A Mother in Search of Hope by author and journalist Mina Holland. The book reveals Mina’s harrowing journey after learning her baby, Vida, was critically ill just two days before turning 12 weeks old. What unfolded next was nothing short of extraordinary. Now, Mina joins Gi to share her powerful story firsthand. Hosted on Acast. See acast.com/privacy for more information.

Leanne Quigley is back for part two of her extraordinary conversation - if you haven't already heard part 1 you can listen here.In this episode, Leanne opens up to Gi about her experience on The Traitors, including the emotional challenge of leaving her two young boys while filming.She also reflects on the life-changing moment after filming when her fiancée, Sophie, was diagnosed with stage three breast cancer. Hosted on Acast. See acast.com/privacy for more information.

We’re hooked once again on the new series of The Traitors, so it felt only right that we sit down with Season 3 champion, Leanne Quigley for a chat on all things motherhood (and reality TV!)Leanne’s story is truly remarkable, and with so much to unpack we've divided this episode into two parts. In this first episode, Leanne opens up to Gi about her IVF journey with her partner Sophie, and the incredible moment they discovered they were expecting twins.She also shares the intense experience of giving birth three and a half months early, along with the challenges that followed and subsequent hospital visits.Tune in for part 2 this Thursday - you definitely won’t want to miss it! Hosted on Acast. See acast.com/privacy for more information.

This special episode features never-before-heard snippets from some of our favourite conversations, including: Dr Emily MacDonagh on the importance of honest conversations about the realities of parenting; Joanna Page on the chaos of writing a book while managing four children, and a bonus Q&A with Midwife Pip. Hosted on Acast. See acast.com/privacy for more information.

Carrie and Joel are back for part 2 of their Christmassy chat!This time, we hear about the birth of their daughter Mabel, the challenges of sleep deprivation, and balancing work and family life in the theatre industry. Hosted on Acast. See acast.com/privacy for more information.

It’s a true family affair on this week’s episode of Happy Mum Happy Baby!Gi’s sister-in-law Carrie Hope Fletcher and her husband Joel Montague stop by Gi's house for a very festive chat. The couple share what it’s like working together in their new roles in Elf The Musical, plus talk about how they prepared for the arrival of their now one-year-old daughter, Mabel.Don’t miss the second part of their conversation, coming next week! Hosted on Acast. See acast.com/privacy for more information.

This week Gi sits down with women's health nutritionist GQ Jordan, whose philosophy centres on listening to and nourishing your body - and making healthy eating feel simple and achievable.GQ opens up about her personal journey with IUI and IVF, sharing how nutrition can play a role in supporting our bodies through fertility treatment and beyond.She also opens up to Gi about her experience of baby loss and navigating grief. Hosted on Acast. See acast.com/privacy for more information.

The queen of disco is in the house!Pop icon and mother of five Sophie Ellis-Bextor joins Giovanna to chat motherhood, music, and everything in between.She tells Gi about falling pregnant with her son just 6 weeks into a new relationship, and shares her experiences with pre-eclampsia and caring for babies who battled sepsis and meningitis.Sophie's brilliant new album Perimenopop is out now! Hosted on Acast. See acast.com/privacy for more information.

Get ready for laughs, tears, and everything in between as Giovanna sits down with stand-up comedian Harriet Kemsley.Harriet opens up to Gi about the end of her marriage and why walking away was ultimately the best thing she could do for her family. She also talks about her PTSD and how it affected her during birth.Plus, Gi gets the inside scoop on Harriet’s new adventures in dating!Ps. Harriet is back on tour! Catch her in 2026 with her brand-new stand-up show Floozy.  Hosted on Acast. See acast.com/privacy for more information.

This November is Men's Mental Health Month so we're joined by the UK's Youth Metal Health Ambassador, Dr Alex George to discuss Paternal wellbeing. Hosted on Acast. See acast.com/privacy for more information.

Everybody needs good Neighbours — and this week, Gi’s joined by the ultimate one! Singer, actor, and Joseph and the Amazing Technicolour Dreamcoat LEGEND Jason Donovan opens up about the highs and lows of fame, his struggle with addiction, and the life-changing decision he made after becoming a dad for the first time.Plus, he opens up about the challenges and rewards of watching his three children grow up and what they've taught him about trusting the process. Hosted on Acast. See acast.com/privacy for more information.

Turn It Up as this week we’re joined by perhaps our most pregnant guest yet...? the incredible singer and pop superstar, Pixie Lott! Pixie chats with Gi about her second pregnancy, from what it’s like to perform while heavily pregnant to how she’s helping her toddler get ready to become a big sibling.Plus, Pixie opens up about how meditation has helped her through some of life’s tougher moments. Hosted on Acast. See acast.com/privacy for more information.

Roll out the red carpet because this week we welcome the one and only Keira Knightley to the Happy Mum Happy Baby studio!She's known all around the world for her unforgettable roles in Pride and Prejudice, Love Actually, Pirates of the Caribbean and Bend It Like Beckham (just to name a few!). Now a proud mum of two, Keira sits down with Giovanna for a brilliantly unfiltered conversation about the highs and lows of motherhood.Expect laughter, honesty, and a whole lot of heart — this is Keira Knightley as you’ve never heard her before!Keira's debut children’s book, I Love You Just The Same, is available now! Hosted on Acast. See acast.com/privacy for more information.

Subscribe to ‘And The Award Goes To…’ hereIn this bonus episode, Giovanna appears on a brand new podcast, ‘And The Award Goes To….’. It’s the awards show that’s also a podcast, where guests dish out five awards across five categories created especially for herSo listen in, as Gi offers up her winners for a whole host of awards, including the Best Line From a Film, the Best Way to Keep The Kids Entertained and The Best Gift For a Father Who is Approaching Middle Age!On Spotify: link https://tinyurl.com/spotify-and-the-award-goes-to On Apple Podcasts: https://tinyurl.com/and-the-award-goes-to On Amazon: https://tinyurl.com/amazon-and-the-award-goes-to On TikTok: https://tinyurl.com/tiktok-and-the-award-goes-to On Instagram: https://tinyurl.com/Insta-And-The-Award-Goes-To On YouTube: https://tinyurl.com/YouTube-And-The-Award-Goes-To Brand new episodes of ‘And The Award Goes To’ drop every Friday. Brought to you by Argos and Acast Creative. The views and opinions expressed in this podcast are solely those of the host(s) and do not necessarily reflect the view or position of Argos or any of its group companies. Descriptions of the products mentioned in this podcast are accurate as at the time of recording. Check your local store or argos.co.uk for product availability, which may vary. Hosted on Acast. See acast.com/privacy for more information.

For this month's Parenting SOS, Gi is joined by the wonderful Midwife Pip to chat all things pregnancy and postpartum.From the rollercoaster of pregnancy hormones to who is actually in the delivery room, Pip shares what to expect every step of the way. Plus, she sets the record straight on some of the biggest birth myths, like does having sex actually induce labour??A must-listen for anyone getting ready to welcome their little one! Hosted on Acast. See acast.com/privacy for more information.

Put your feet up and get cosy, this episode of Happy Mum Happy Baby comes straight to you from Gi’s sofa! And who better to join her than Mrs Saturday Night, Tess Daly!Tess has been a familiar face on our screens for over two decades, but what does motherhood look like beyond the glitter of the Strictly ballroom?Gi and Tess dive into sleepless nights, the trials and triumphs of raising teenagers, and the importance of friendships in motherhood.Plus Tess describes the whirlwind of returning to live television just six weeks after having her daughter! Hosted on Acast. See acast.com/privacy for more information.

They don't get more iconic than this... this week Giovanna welcomes EastEnders legend and ultimate hun, Natalie Cassidy!Natalie and Gi talk about growing up in the public eye, the rollercoaster of raising teens, and how her feelings about her body image have shifted over the years.Plus, Natalie opens up about navigating grief after the death of her parents.You can read more about Natalie's journey in her memoir Happy Days, out October 9th! Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby we say hiya to actress, presenter and mother of four Joanna Page!Joanna opens up to Gi about life after Gavin & Stacey, and shares how she juggles the chaos of raising four children (and many pets!) alongside her acting career.She also reflects on the complications she faced during pregnancy, as well as her experience of becoming pregnant again at 44.Joanna's new autobiography Lush!: My Story - From Swansea to Stacey and Everything in Between is available now! Hosted on Acast. See acast.com/privacy for more information.

94% of new mums experience loneliness... but you don’t have to go through it alone.This month on Parenting SOS, Gi sits down with Michelle Kennedy, founder and CEO of networking app Peanut. Together, they explore why motherhood can feel so isolating, and what it means to build a village.Plus, Michelle answers your questions and shares some simple, practical ways to start creating meaningful connections in your everyday life.Michelle's new book It Takes A Village is the essential parenting guide that blends expert advice with the real stories of mums worldwide - available now! Hosted on Acast. See acast.com/privacy for more information.

Back in 2018, the iconic Davina McCall kicked off the second series of Happy Mum Happy Baby. And now… she’s back!!The legendary TV host behind some of the UK’s biggest reality shows and a fierce advocate for women’s health joins Gi once again for an honest and unfiltered conversation about childbirth, motherhood, and the realities of womanhood.She also opens up about undergoing brain surgery last year, sharing what that experience has taught her and how recovery is reshaping the way she sees herself.Davina’s brand-new book, Birthing, the ultimate guide to conception, pregnancy, birth, and postpartum is out now! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, Giovanna sits down with author Ali Harris for a deeply moving conversation about love, loss and finding hope through grief.Ali carried her third child, Poppy, for just under twenty-four weeks until the day she delivered her, knowing she had already died. She opens up to Gi about navigating this loss, and how she has channeled that pain, healing, and hope into writing. Her latest novel received countless rejections - “no one wants to read about baby loss'. But Ali was determined to create space for these stories in fiction, not only for the millions of women who know this grief firsthand, but also to help bring these experiences into the wider world of storytelling.Ali's new book, This Wasn’t Meant to Happen, is available from September 11th. Hosted on Acast. See acast.com/privacy for more information.

Olympic champion, presenter and author Dame Denise Lewis joins us this week for an inspiring chat about balancing ambition and career with motherhood. Denise discusses the lack of support she experienced in the sporting world when she became pregnant at the peak of her career. Plus, she recounts an unexpected chapter in her life when, at 46, symptoms she attributed to perimenopause were actually signs of her fourth pregnancy! Hosted on Acast. See acast.com/privacy for more information.

We're very excited this week to be joined by Geordie Shore legend Sophie Kasaei! Sophie first graced our screens in 2011 as part of the OG Geordie Shore cast and is now using her platform to shine a light on the many different journeys to parenthood.Sophie opens up to Gi about her personal struggle with conceiving, the emotional highs and lows she's experienced so far, and the impact it’s had on her relationship with TOWIE’s Jordan Brook.Sending love and support to anyone that may be on this journey too; you are not alone 🤍You can catch more of Sophie on Geordie Stories: Sophie’s Fertility Journey, now available to stream on Paramount+ Hosted on Acast. See acast.com/privacy for more information.

Returning to school after the summer holidays can be an anxious time for many children. So for this month's Parenting SOS, we invited child anxiety specialist and author of Help! My Child's Anxiety is Giving me Anxiety Saskia Joss to the studio to help us make the back-to-school transition as smooth as possible.Saskia ad Gi talk about some of the reasons why children might feel anxious about returning to school, and what we can do to support them. Plus, Saskia offers guidance for addressing emotionally-based school avoidance (EBSA) and outlines actionable steps to take if your child feels unable to attend school. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by musician and father of one Marcel Somerville!First finding fame in the early 2000s with Blazin’ Squad, Marcel went on to appear on our screens in Love Island and then Love Island: All stars.He opens up to Gi about prioritising his son throughout his marriage breakup, his Type 1 Diabetes diagnosis, and how he really feels about his return to the Love Island Villa.Marcel's new single What I Did For Love is out now! And you can catch Marcel at The Blazin’ Squad Brunch, taking over 6 cities across the country from August 30th! Hosted on Acast. See acast.com/privacy for more information.

Stand-up comedian, podcaster and author Suzi Ruffell joins us for this week’s episode!Suzi tells Gi about the lack of queer representation she saw growing up and how it made her feel shame around her sexuality for a long time.Plus, she opens up about navigating motherhood as someone with anxiety and the ongoing challenge of learning not to catastrophise.Suzi's brilliant new book 'Am I Having Fun Now? is available NOW! And she is of course back on tour with 'The Juggle' from September. Check it out! Hosted on Acast. See acast.com/privacy for more information.

Gi is back from her family holiday and ready for a chat!Plus we revisit some of our episodes to hear what summer tips and tales our guests have shared with us over the years, including:Kerry Hudson on the joy of travelling with kidsHarry and Izzy Judd on having a summer babyThe Travelling Gays on keeping their routine on holidayLouise Thompson on struggling to leave the house when living with PTSDLaura Anderson on the hacks she's picked up from her career as a flight attendant Hosted on Acast. See acast.com/privacy for more information.

The summer holidays are here! Whether we're going away or staying closer to home, keeping our little ones safe is always top of mind. So this month on Parenting SOS, founder of Mini First Aid Kate Ball is here to share her top tips to get you ready for a great summer!Kate and Gi run through some of the best ways to prevent accidents, from swimming safety to sunburn protection.Plus, Kate explains the importance of trusting your gut when it comes to your child’s health, and of course answers some of your first aid questions.Get 10% off with the code HAPPYMUM in the Mini First Aid shop Hosted on Acast. See acast.com/privacy for more information.

We love a couples interview on Happy Mum Happy Baby and this week is no exception as broadcaster Rick Edwards and actor & writer Emer Kenny join Gi in the studio.They chat about getting engaged after six weeks(!), plus Rick shares how he tried to make himself useful during Emer's 40+ hour labour.The couple also open up about navigating freelancing and family, with Emer explaining how she managed to juggle writing a tv show with having a baby. And you can check out Emer's incredible work for yourself - the second series of Karen Pirie returns to ITV1 and ITVX this Sunday 20th July! Hosted on Acast. See acast.com/privacy for more information.

A couple of months ago we welcomed Peter Andre onto the podcast... and now his wife Dr Emily MacDonagh is here to set the record straight!Emily opens up to Gi about becoming a mum at 24 whilst completing her doctor training, and discusses what being a step parent means to her.Plus, Emily shares the story of her third birth for the first time, the complications of which led to the realisation that Belle would be her last child.Emily also has a book coming out! Incredible Things Your Body Can Do is Emily's debut picture book that teaches children about their bodies from an early age. Aimed at children aged 3 and up, Incredible Things Your Body Can Do celebrates the human body and its amazing abilities. Make sure you preorder your copy here! Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by fashion designer and queen of colour Olivia Rubin!Olivia talks about balancing the success of her growing business with parenting her two daughters, and tells Gi why she's decided to scale things back.Olivia also opens up about struggling mentally after the birth of her first child. As postnatal mental health was rarely spoken about, Olivia admits at the time she didn't know what she was experiencing, Hosted on Acast. See acast.com/privacy for more information.

For this episode of Parenting SOS, we’re joined by dermatologist and host of The Bad Skin Clinic, Dr Emma Craythorne. Dr. Emma explains how our skin barrier evolves from childhood through adulthood, and discusses the potential risks that popular skincare trends such as the ‘Sephora kids’ phenomenon pose to young, developing skin.Plus, Dr Emma answers your questions on common pre-teen skin conditions like eczema & acne.For more skin tips and tricks, listen to Dr Emma's podcast - After Hours Skin Clinic! Hosted on Acast. See acast.com/privacy for more information.

In celebration of Father's day, Gi's been digging through the archives again! She's put together some of her favourite chats from some of her favourite dads, including:Tom Fletcher on how miscarriage affects dads tooJeff Brazier on trying to give his kids what he didn't have growing upPaul C Brunson on men's emotional healthMatt Willis on how fatherhood was a turning point in fighting addictionJames Buckley on having an open dialogue with his teensPlus, keep listening to hear a VIP guest - Max Fletcher talks about what makes a great dad! Hosted on Acast. See acast.com/privacy for more information.

Our guest this week is personal trainer, podcaster, and former Made in Chelsea star Ryan Libbey!When Ryan’s partner Louise Thompson gave birth to their son Leo, she faced severe complications and trauma that turned their worlds upside down. We spoke to Louise last year on the podcast and now it’s Ryan’s turn to share his story. Ryan opens up to Gi about letting go of the pressure to always be the strong one in his family, and how showing up for himself was actually the key to showing up for Louise and Leo. Hosted on Acast. See acast.com/privacy for more information.

We're very excited this week to welcome everyone's favourite Youtube couple to the studio - it's Rose and Rosie!As a same-sex couple, finding information on how to start a family is not easy. Rose and Rosie open up to Gi about the challenges of navigating a heteronormative healthcare system, from choosing a sperm donor, to IUI vs IVF, and what it's like to be the 'other mother.'Plus, they discuss feeling the pressure to get everything right as a same-sex parent, Rose’s struggle with feeling rejected by her son, and Rosie’s experience with postpartum depression. Hosted on Acast. See acast.com/privacy for more information.

This week we welcome author, entrepreneur and mum of two Lottie Tomlinson to the Happy Mum Happy Baby studio! Lottie opens up to Gi about losing her mum and how she has navigated her own parenting journey without her mum by her side.Plus, Lottie reflects on finding her truest confidence since having her children and explains why she's no longer hiding behind beauty treatments.Lottie's memoir Lucky Girl is available now! Hosted on Acast. See acast.com/privacy for more information.

For a special episode dedicated to breast cancer awareness, this week Giovanna sits down with actress and mum of two, Ali BastianLast year, while breastfeeding her youngest daughter, Ali began experiencing severe pain and discovered a lump in her breast. Despite her concerns, she was told it was likely a blocked duct from feeding.Ali opens up about what followed - her breast cancer diagnosis, chemotherapy, and a mastectomy. She reflects on what it meant to really show up for herself during that time, and the love and support she found in unexpected places in what can be an incredibly lonely journey.TRIGGER WARNING: This episode contains discussion around cancer. If you think you may find this difficult to listen to, please choose another episode x Hosted on Acast. See acast.com/privacy for more information.

WIth his iconic hit 'Mysterious Girl' turning 30 this year, we thought it was about time we caught up with dad of 5 Peter Andre!This episode is full of heart, with Peter opening up to Gi about the overwhelming emotion of meeting each of his children for the first time, and how he's embraced being a newborn dad again in his fifties.Plus, Peter reveals the one strict rule he's set for his teenagers, Junior and Princess, and reflects on the values instilled in him by his Jehovah’s Witness upbringing. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by comedian and actor Cariad Lloyd.Cariad is also the creator and host of the award-winning podcast Griefcast. She shares with Gi the profound impact of losing her father unexpectedly as a teenager and how that experience has shaped her life and work.They also discuss the importance of language when talking about death and Cariad explains how she has approached conversations about her dad with her own children.Look out for Cariad's debut picture book Where Did She Go?, a reassuring resource for any parent worried about discussing grief and death with their little one. Hosted on Acast. See acast.com/privacy for more information.

Our guest this week is the hilarious radio & TV presenter Siân Welby!Siân's career has gone from strength to strength over the years, and she opens up about wanting to hide her pregnancy out of fear she would be replaced at work.Plus, the pressures of breastfeeding, 'too posh to push', and a case of mistaken midwife identity! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Parenting SOS, we’re joined by Dr. Mine Conkbayir. Mine is an expert in neuroscience and has worked in early childhood education and care for 25 years. She's also an ADHD mum of one.Mine and Gi discuss how hormonal changes during pregnancy and postpartum can impact ADHD behaviours, and the importance of honest, supportive conversation between ADHD and non-ADHD parents and children.Plus Mine answers your questions on all things ADHD.You can listen to ‘I’m ADHD! No You’re Not!' Mine's hit podcast with husband Paul Whitehouse here. Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby we’re joined by Made in Chelsea veteran and RENUE founder Lucy Watson!Lucy and Gi catch up on life since Made in Chelsea and delve into Lucy's journey as a first-time mother to one-year-old Willoughby.Lucy also opens up about her struggle to conceive, the emotional impact of fertility testing, and the challenges of witnessing loved ones becoming pregnant while navigating fertility struggles. Hosted on Acast. See acast.com/privacy for more information.

We welcome soap royalty into the studio for this week's episode of Happy Mum Happy Baby...Best known for her role as Stacey Slater in EastEnders, it is of course the iconic Lacey Turner!Mum-of-three Lacey opens up to Gi about the importance of talking about pregnancy loss.Plus we get the lowdown on the EastEnders 40th Anniversary live episode, and Lacey talks about filming scenes DAYS after giving birth. Hosted on Acast. See acast.com/privacy for more information.

Fresh from celebrating Mother’s Day, Gi has delved into the archives and picked out some of her favourite moments that celebrate what it really means to be a mum:Kamille on finding her way as a new mumColeen Rooney on embracing the chaos of four boysIsma Almas on adopting her son and the moment she first felt like his mumLydia Bright on the guilt from balancing her career and motherhoodAshley James on healing from traumatic birth and regaining her ‘pink’Plus, we receive some questions from a very special guest! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves.  Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it.Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth. Dr Julie’s new book Open When is available to buy now: https://www.penguin.co.uk/books/453995/open-when-by-smith-dr-julie/9780241663936 Hosted on Acast. See acast.com/privacy for more information.

On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd.Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden’ emotion for women. This often means our feelings stay simmering under the surface, until we reach a breaking point. Caroline shares her insight on what happens to us when we’re angry, how can we move through the emotion, and letting go of the inevitable guilt that comes after an angry reaction. Gi and Caroline also touch on the different contextual forces at play that shape our responses to anger. These social contexts are numerous and varied for every individual, often including important identities such as race, class and sexuality, which influence how we feel and express anger.Plus, we answer some of your questions, including how to manage anger towards your partner, keeping your cool when overstimulated, and identifying burn out.Caroline offers a self-paced anger course for mothers (USE THE CODE “HMHB” TO CLAIM YOUR £100 DISCOUNT):https://dr-caroline-boyd.mykajabi.com/maternal-rage-sign-upDownload Caroline’s FREE GUIDE on how to handle partner rage: https://dr-caroline-boyd.mykajabi.com/3rs-free-downloadCaroline’s book, Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood, is available to buy online Amazon, Waterstones or Bookshop Hosted on Acast. See acast.com/privacy for more information.

Our guest this week is the insightful, witty, and all-round wonderful Cherry Healey, who over the years has graced our screens with the likes of SAS Who Dares Wins, Inside the Factory, and numerous BBC3 documentaries.Cherry opens up to Giovanna about her complex relationship with her dad, and how having children herself and leaning into therapy helped to heal her childhood wounds.Plus, Cherry admits that she once subscribed to the societal stereotypes associated with being a single parent - until she became one herself. She also expresses heartfelt admiration for her ex-husband and tells Gi she feels lucky that her children have the best dad in the world. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna sits down for a raw and hilarious conversation with comedian Sara Pascoe.Sara speaks candidly about the highs and lows of her mental health during IVF and after having her first child.Plus Sara and Gi describe how their respective relationships evolved after becoming parents.Sara Pascoe will tour the UK and Ireland with all new show, I Am A Strange Gloop in 2025/26, including the London Palladium on Sunday 1st March 2026. Tickets: sarapascoe.co.uk Hosted on Acast. See acast.com/privacy for more information.

Giovanna's guest this week is Love Island winner, TV personality, and podcast host Dani Dyer!Dani opens up about becoming a single mum after the birth of her son, discussing the guilt she felt about how expanding her family might affect her first child.She also delves into the challenges of dating as a single mum and shares the story of how she met her fiancé footballer Jarrod Bowen.Plus how her dad, the legendary Danny Dyer, reacted to the news he was going to become a grandparent, and the chaos (and joy!) of raising three under three. Hosted on Acast. See acast.com/privacy for more information.

Parenting SOS is back, and we’re diving into all things fussy eating with children's food guru Annabel Karmel!* Annabel, the leading expert on nutrition and cooking for babies and children, sits down with Gi to discuss why some kids are just fussy when it comes to food (spoiler: it's not your fault!), the importance of celebrating good eating habits, and she shares some creative ways to encourage our little ones to enjoy a more varied and nutritious diet. Plus, Annabel answers some of your questions about picky eating, offering a wealth of practical tips and delicious recipes along the way! *Our discussion with Annabel focuses specifically on picky eating and Annabel’s area of expertise as a nutritionist and chef. While we do touch on the differences between fussy eating and ARFID in the episode, we recognise that restrictive eating and sensory issues with eating are much more complex than what our discussion covers, and requires its own specialist support. For our listeners with children experiencing extreme food aversions, we encourage them to seek guidance from health professionals who specialise in this area, and hopefully it’s a topic we can discuss more in the future. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, Giovanna sits down with bestselling author Holly Bourne!Holly tells Gi about the impact sleep deprivation had on her mental state when her baby daughter just wouldn't sleep.She also opens up about her long and painful journey to getting treated for endometriosis, a condition that is still widely misunderstood and misdiagnosed.Plus, Holly talks about writing her latest novel in the throes of first-time motherhood. So Thrilled for You is a hilarious, raw and honest expose of early motherhood and friendship, and you can get your copy here! Hosted on Acast. See acast.com/privacy for more information.

Giovanna’s guest this week is the brilliant Fiona Button!Fiona stars as Rose in one of Gi’s favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.Fiona opens up about her experience with health anxiety, how it impacted her pregnancy and postpartum, as well as the unique qualities of being a parent with ADHD. Hosted on Acast. See acast.com/privacy for more information.

Kate Ferdinand is back! We last spoke to Kate back in 2020, and her blended family has since grown with the arrival of Cree and Shae.Kate tells Gi all about the challenges of this new phase of motherhood, including her difficult births and spending time in NICU. She also opens up about how she and husband Rio suffered a miscarriage and the heartbreak of having to tell their children.Plus, the guilt that comes with trying to accommodate babies and teenagers! Hosted on Acast. See acast.com/privacy for more information.

We're bringing ancient practices of health and wellness into the modern day for this very special episode.As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.Gi and Jo discuss it all, from laying foundations for nourishing nutrition to some practical tips on getting the best night's sleep. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by the incredible Jessica Brown Findlay! Jessica is an actor, perhaps best known for her role as Lady Sybil in Downton Abbey.She opens up to Gi about becoming a mum to twin boys via IVF, and the complicated feelings she experienced around her friends' pregnancies whilst struggling with her own fertility.Jessica also discusses how pregnancy affected her acting career, plus makes us all fall a little bit in love with her husband Ziggy! Hosted on Acast. See acast.com/privacy for more information.

It’s a new year which means a whole host of brand new brilliant guests! To kick things off, Gi welcomes singer and presenter Fleur East to the studio.Fleur tells Gi the amazing story of her home birth, which ended in her giving birth on her husband’s lap..!Fleur also opens up about the pressure she felt over feeding her baby girl, plus pays tribute to her late father who passed away just before Nova was born. Hosted on Acast. See acast.com/privacy for more information.

This week we caught up with broadcasting legend Kate Thornton!Kate shares her best advice for raising young teens, finding male role models for her son, and why we should be championing single parents.Plus, Kate tells Gi why she’s not dreading the prospect empty nest! Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Giovanna is joined by vegan chef and Youtuber Rachel Ama!She and Gi discuss the systemic racial bias within healthcare, and how that influenced Rachel to fight for a home birth.Plus, the highs and lows of having a covid pregnancy, the pressures of being a single mum, and of course, food! Hosted on Acast. See acast.com/privacy for more information.

Gi’s guest this week is the hilarious actress, comedian, and content creator, Jane Dowden, aka Mum and a Mic!Jane shares her journey of conceiving her twin boys through IVF. She also reflects on the emotional turmoil she faced when she went into early labour at just 21 weeks, being forced to confront the possibility that she could lose her babies.Plus, finding a work-life balance with acting jobs, and why being a parent can often feel like being a referee! Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined this week by the writer Kerry Hudson.Kerry had a turbulent upbringing marred by poverty. She tells Gi how homelessness and time spent in and out of foster care made her all the more determined to create a sense of stability and comfort for her own son.Kerry also shares her experience of giving birth in Prague, living life to the full with a chronic illness, plus how parenthood has affected her marriage. Hosted on Acast. See acast.com/privacy for more information.

For this very special episode we’ve been working with Great Ormond Street Hospital Charity, which is currently in the middle of its biggest-ever fundraising appeal to build a world-leading cancer centre at Great Ormond Street Hospital.And no-one understands the significance of this appeal more than this week’s amazing guest Shaima, whose daughter Tia was diagnosed with a rare type of cancer when she was just 4 years old. Tia is now 12 and doing well at home, but has spent over half of her life in hospital.Shaima sits down with Gi for a very candid conversation about her journey with Tia’s cancer treatment and why places like Great Ormond Street Hospital need our support.Trigger warning: this episode contains discussions about cancer. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Love is in the air in the studio this week!Everyone’s favourite maître d', Fred Sirieix, perhaps best known for appearing on Channel 4's First Dates, joins Giovanna to talk all things fatherhood, food, and falling in love with the UK.Fred also opens up about dad guilt, his upbringing in France, and the pride he felt when his daughter Andrea won a bronze medal for diving in this year’s olympics! Hosted on Acast. See acast.com/privacy for more information.

Giovanna quite literally fell off her chair from laughing so hard with this week’s guest Olivia Bowen!Reality royalty Olivia was runner-up on the second series of Love Island in 2016 with her now husband Alex Bowen. And six years later they became parents to baby Abel!Olivia and Gi talk body confidence, with Olivia opening up about her struggles with body image after giving birth, plus how much she loved dressing her baby bump. Hosted on Acast. See acast.com/privacy for more information.

This week we have journalist and broadcasting legend Victoria Derbyshire in the studio! Victoria tells Gi all about life as a mum of two teenage boys, blending motherhood with a hugely successful career, and how her 2015 breast cancer diagnosis inspired her to marry her partner of 17 years.Plus Victoria speaks about the domestic abuse she faced in her childhood growing up with a violent father.Trigger warning: this episode contains discussions about domestic abuse. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Giovanna sits down with Melissa Hemsley for this week’s delicious episode!Melissa is a former private chef, a writer, and a huge champion of sustainable, nourishing food. Now mum to baby Summer, Melissa and Gi had so much to catch up on, from IVF and pregnancy to ultra-processed foods and placenta smoothies…Melissa also opens up to Gi about her struggles with fertility and postnatal anxiety, and the steps she took to healing. Hosted on Acast. See acast.com/privacy for more information.

This week’s Parenting SOS is another bonus episode brought to you by Bupa, who have identified some of the most urgent questions when it comes to helping our children with their mental health.Giovanna welcomes back child psychologist Professor Sam Wass to guide us through these questions, which include how to have conversations about drugs and alcohol, and how to support a child through a period of change or stress. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, Giovanna is joined by Bad Girls and Eastenders actress Kellie Bright, who is also mum to three boys!Kellie talks about having two of her babies via IVF, plus tells Gi what it was like being pregnant at 44.Kellie also talks about her fight to get her son an Education, Health and Care plan (EHCP), a document which describes a child’s special educational needs and should entitle them to support in school from the local council. Hosted on Acast. See acast.com/privacy for more information.

An exclusive this week as new parents Olly and Amelia Murs join Giovanna for their first interview as a couple!They tell Gi all about life with baby Madison, and Olly shares his heartbreak at having to leave Amelia and their newborn baby daughter to go on tour.Plus bodybuilder Amelia talks about training during pregnancy and her struggle with recovery after her c-section. Hosted on Acast. See acast.com/privacy for more information.

Prepare to be dazzled on this week’s episode as Giovanna is joined by none other than Strictly Come Dancing legend Anton Du Beke!Anton speaks candidly about his IVF journey with wife Hannah, who was initially told she wouldn’t be able to have children, and their joy at becoming parents to twins. Plus, Gi and Anton talk writing books for children, learning to dance, and even throw in some spontaneous singing! Hosted on Acast. See acast.com/privacy for more information.

Did you know that 50% of mental health conditions start by the age of 14? Child psychologist Professor Sam Wass, who you might recognise from Channel 4's The Secret Life of 4- and 5-Year Olds, joins Gi to chat all things young people’s mental health, in a special Parenting SOS episode brought to you by Bupa. Sam shares his tips and strategies for parents to have open conversations about their children’s mental health, plus the steps to take if you’re feeling concerned. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna catches up with Loose Women royalty, tv presenter and mum of two, Andrea McLean!There was so much to talk about with Andrea, from her childhood in Trinidad, to getting diagnosed with endometriosis, and feeling the pressure to go back to work as the breadwinner.Plus, Andrea opens up about the ending of her marriages and navigating her role as a stepmum. Hosted on Acast. See acast.com/privacy for more information.

Giovanna’s guest this week is former Love Island and Celebs go Dating star, Laura Anderson! Laura opens up about being mum to 1-year-old Bonnie, balancing motherhood with her new job co-hosting Capital Scotland’s breakfast show, plus, as a former air hostess, Laura gives Gi her top tips for flying with children.Laura also speaks candidly about the ups and downs of life as a single parent and why she now strives to live in the present. Hosted on Acast. See acast.com/privacy for more information.

On this episode of Happy Mum Happy Baby, Giovanna welcomes Tana Ramsay - best-selling cookery book author, wife to Gordon, and mum to Meg, Holly, Jack, Tilly, Oscar, and baby Jesse!Tana tells Gi all about her IVF journey and what it’s been like raising 6 children (who range from 6 months to 26 years old)! Plus, why Gordon decided not to attend some of their births… Tana also talks about the heartbreaking loss of her son Rocky and how she and her family worked through their grief together. Hosted on Acast. See acast.com/privacy for more information.

It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them?These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two children. And so she founded the Stepmums Club, a platform to provide support to the growing number of stepmums and to reject that harmful ‘wicked stepmother’ stereotype.She and Gi discuss the challenges that come with living in a blended family, and Cilla answers some of your questions on stepparenting. Hosted on Acast. See acast.com/privacy for more information.

This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys!They share with Gi some of the difficulties they’ve faced on their parenting journey, including secondary infertility, endometriosis, and birth trauma. Plus, we hear some hilarious stories on traveling with four children, laminated birth plans, and cheese and pickle sandwiches! Hosted on Acast. See acast.com/privacy for more information.

Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after having a baby - and beyond! Hosted on Acast. See acast.com/privacy for more information.

On this episode of Happy Mum Happy Baby, Giovanna catches up with Youtuber Jim Chapman and his model wife Sarah, who welcomed their second child last year.They tell Gi about Sarah’s experience with hyperemesis gravidarum and reflect on the births of their children, including an intense moment when Sarah’s waters were broken manually. Plus we delve into the trials and tribulations of negotiating with toddlers! Hosted on Acast. See acast.com/privacy for more information.

On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challenges that come with working motherhood.Tobi and Gi had so much to talk about, from negotiating maternity leave to returning to work with confidence. Plus Tobi answers your questions on how to thrive as a working parent. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Happy Mum Happy Baby, Giovanna sits down with Stacey Heale, a writer, campaigner, and the author of ‘Now is Not the Time for Flowers’, a candid exploration of grief written by Stacey following the death of her husband Greg.Stacey tells Gi about the day Greg was diagnosed with terminal bowel cancer and how they navigated the realities of parenting their two daughters through his terminal illness. Hosted on Acast. See acast.com/privacy for more information.

Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode!Anna opens up to Gi about her perinatal and postnatal anxiety, the lessons she learned from her difficult first birth, and the importance of postnatal care.Trigger warning: this episode contains discussions around subjects including traumatic birth and postnatal depression. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

We have a 4-time Olympic medalist in the Happy Mum Happy Baby studio this week! Becky Adlington is Britain's most successful female Olympic swimmer, having won two gold medals at the Beijing 2008 olympics when she was just 19, and then two bronze in London 2012.Becky tells Gi that becoming a mum has brought out her softer side, plus shares the story of meeting her husband on a dating app. She also opens up about the devastating loss of her baby daughter after she suffered a late-stage miscarriage.Trigger warning: this episode contains discussions around subjects including miscarriage and baby loss. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Giovanna’s guest this week is Youtube royalty Tanya Burr! One of the UK’s first influencers back in 2009, Tanya’s makeup tutorials and fashion vlogs have gained her millions of followers over the years. Now a mum to baby Sage and back on Youtube after a 5 year break, there was lots to catch up on!Tanya tells Gi all about her motherhood journey so far, including the sickness she experienced during pregnancy, plus the decision behind her return to making long-form content. Hosted on Acast. See acast.com/privacy for more information.

On this month’s Parenting SOS, Giovanna sits down with Kirstie Beaven, Founder and Editor in Chief of Sonshine, a quarterly magazine all about raising boys in a more equal world.Kirstie felt like the messaging around being a ‘boy mum’ was always one dimensional - it was all about stinky socks, dirty houses and muddy football boots! And so she was inspired to create a space that spoke about the many other aspects of motherhood, and provide resources that could help us as parents talk to our boys about gender equality.Kirstie and Gi discuss the importance of encouraging emotional intelligence in our children and why we shouldn’t be afraid to challenge gender stereotypes. Plus Kirstie answers our community’s questions. Hosted on Acast. See acast.com/privacy for more information.

It’s something a little bit different on this week’s show. Giovanna’s guest is the bestselling author Emma Gannon, who is child-free by choice. Emma opens up to Gi about her personal decision not to have children and the importance of finding supportive child-free friendships. They also talk about how choosing not to have kids doesn’t mean having to grow apart from your friends who do, plus the societal pressure put on women to experience motherhood. You can read more from Emma over on The Hyphen Hosted on Acast. See acast.com/privacy for more information.

Gi continues her conversation with Louise Thompson...This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson.Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health problems, resulting in recently being fitted with a stoma bag.This is the second part of Louise’s candid conversation with Gi where she describes the impact her experiences have had on her mental health whilst also coming to terms with the challenges of motherhood.Trigger Warning: This episode contains discussions around subjects including traumatic birth and PTSD. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson.Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health problems, resulting in recently being fitted with a stoma bag.This is the first part of Louise’s candid conversation with Gi where she describes the impact her experiences have had on her mental health whilst also coming to terms with the challenges of motherhood.Trigger Warning: This episode contains discussions around subjects including traumatic birth and PTSD. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Today on Happy Mum Happy Baby, Gi is joined by TV presenter, relationship expert, entrepreneur, father and husband, Paul C Brunson. Paul is well known for his work on shows such as Celebs Go Dating and MAFS and on this week's episode, Gi has the absolute pleasure of hearing about Paul's own relationship with his wife Jill and their two sons, Liam and Kingston. They discuss moving children abroad, homeschooling, raising boys and much more! Hosted on Acast. See acast.com/privacy for more information.

On this month's Parenting SOS, Gi is joined by leading Paediatric Speech and Language Therapist, Emma Pomroy. Learning to communicate and express yourself isn’t something that comes naturally to all children. and Emma is passionate about enabling parents and families with the tools to make all children confident and competent communicators. As always on Parenting SOS, we'll be answering our communities' questions with this month's focus on language and speech development. Hosted on Acast. See acast.com/privacy for more information.

Its strictly babies this week as Giovanna is joined by everyone's favourite dancers, Janette Manrara & Aljaž Škorjanec. Janette and Aljaz discuss life with their baby girl, Lyra, Janette's journey back to the dancefloor post caesarean section and Aljaz's role as a hands on super dad! Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by TV and Radio presenter Jenni Falconer. Jenni is host of 'Runpod' and came into the studio days after completing the London Marathon! They discuss Jenni's beautiful relationship with her daughter, Ella as well as remembering Jenni's journey back to running post birth. Hosted on Acast. See acast.com/privacy for more information.

This week, Gi's guest is the inspirational and award winning author, poet and mother, Jessica Urlichs. Jessica Urlichs is a bestselling author ("From One Mother To Another" and writes about the "beautiful messy" of motherhood and life. Jessica and Gi discuss her approach to writing and life with her 3 young children. Hosted on Acast. See acast.com/privacy for more information.

We love it when guests bring their baby onto the show, and this week, Audrey from The Receipts podcast is in the studio with her baby girl! Audrey discusses not enjoying pregnancy, always wanting to be a mum and perceptions of Motherhood. Hosted on Acast. See acast.com/privacy for more information.

On this month's episode of Parenting SOS, Gi is joined by Eve Squires and Gemma Fryer, founders of Calm and Bright Sleep Support and authors of 'Love To Sleep'. Eve and Gemma are THE Sleep Support Specialists and are here to answer all of your sleep related conundrums! Eve & Gem talk about why sleep training has such a bad rep, the impact of sleep deprivation on our mental and physical health and what we can do about it. They deep dive into our community’s questions, covering topics from night wakes to night feeds, the dynamics of siblings sharing rooms and much more! Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by mum of 3, multi award winning content creator, Sunday Times Best Selling Author and model, Louise Boyce aka Mama Still Got It.Its a truly wonderful conversation about the joys of birth and Motherhood with possibly the best Letter on Motherhood we've ever heard!'Mama Still Got it!’ by Louise Boyce is out in paperback, £9.99, published by Harper Collinswww.waterstones.com Hosted on Acast. See acast.com/privacy for more information.

Hollie McNish is a poet and author who came to prominence with her poetry and parenting memoir 'Nobody Told Me'. Her unique style paints a beautiful and heartwarming chronicle on a life as a new parent in modern Britain. Gi and Hollie discuss pregnancy birth and reading as well as touring with Little One! Hosted on Acast. See acast.com/privacy for more information.

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story! Hosted on Acast. See acast.com/privacy for more information.

How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren Johnson Reynolds, aka @LondonWellnessCoach. Hosted on Acast. See acast.com/privacy for more information.

No one said being a parent was easy, but are we as honest as we could be? Blogger Victoria Emes is someone who isn't afraid to say it like it is. Gi speaks to Victoria about the realities of her parenthood journey - including grief, going sober and of course, lots of poo. Hosted on Acast. See acast.com/privacy for more information.

Festival lovers, this one's for you. This week Gi meets the co-founder of Camp Bestival, Josie da Bank. We cover camping tips, how to create a festival feel at home and the challenges of raising four boys at different ages. Hosted on Acast. See acast.com/privacy for more information.

This week Gi finds out all about her future niece! Actress and author Carrie Hope Fletcher - aka Gi’s sister-in-law - discusses her pregnancy journey and how she feels about becoming a first time mum. Hosted on Acast. See acast.com/privacy for more information.

What is the Neonatal Intensive Care Unit? And what can you expect if your baby is taken in? On this month's Parenting SOS, Gi meets the clinical psychologist Dr Frankie Harrison, to drill down on the facts of NICU and what parents can do to make this experience less scary. Hosted on Acast. See acast.com/privacy for more information.

Gi speaks to the actress Mia McKenna-Bruce - star of the new coming-of-age film How To Have Sex - on mum guilt, episiotomies and rocking the red carpet pregnant. Hosted on Acast. See acast.com/privacy for more information.

We're back with a brand new season! And what better way to kick it off than hearing from Britain's favourite dancing queen Oti Mabuse, who has just become a first time mum. Hosted on Acast. See acast.com/privacy for more information.

In the last episode of Giovanna's favourite repeats, we hear from Chris and Rosie Ramsey - the dynamic comedy duo behind Sh**ged Married Annoyed. Hosted on Acast. See acast.com/privacy for more information.

Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads. Hosted on Acast. See acast.com/privacy for more information.

All this month, we're bringing back some of Gi's favourite episodes from across the years. This week we hear from TV presenter Jeff Brazier about raising his two sons. This episode was originally recorded in 2019, ten years on from the tragic passing of Jade Goody - mother to Jeff's two boys. Hosted on Acast. See acast.com/privacy for more information.

As team Happy Mum Happy Baby prepares for a brand new season, we hear some of Gi's favourite interviews from the past 7 years. This week, originally recorded in season 1 back in 2017, its Gi's other half, Tom Fletcher! Hosted on Acast. See acast.com/privacy for more information.

It's Christmas! and to celebrate, Gi is joined by Mike and Alison Battle aka Mr and Mrs Lapland. Mike and Alison have set up the UK's biggest Christmas wonderland and they join Gi to discuss the magic of Christmas. Mike and Alison have four sons who are now all in their twenties and they recall each birth story as well as how their roles as parents have changed over the years. Hosted on Acast. See acast.com/privacy for more information.

Gi continues the conversation with her close friends, Harry and Izzy Judd with a special focus on well-being for the whole family.A big thanks to Zarbee’s and Boots for partnering with us on this special bonus episode. The whole range of Zarbee’s kind and effective Cough Relief & Immune Support products are available in Boots, the UK’s leading health and beauty retailer. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by her good friends, Harry and Izzy Judd. Harry is the drummer in McFly and Izzy is an author and mindfulness practitioner. The Judd's have 3 children, Lola, Kit and Lockie. The couple discuss the different journeys they've been on with their children's births including Izzy's journey with IVF. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by TV presenter and Heart FM DJ Zoe Hardman. Zoe discusses being step mum to Isla and mum to Kit and Luna and also opens up about her journey with early menopause. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Josh Patterson, former "Made in Chelsea" star and now an ultra-endurance athlete and mental health advocate. In this episode, he candidly discusses the ups and downs of his journey, from his days in the spotlight to becoming a dad. He opens up about co-parenting, the dynamics of a blended family, and the importance of creating a positive, supportive environment for his daughter, India. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Coleen Rooney, well-known TV personality and author, and the wife of famous footballer Wayne Rooney. As a mum of four, Coleen gives us a peek into her life, especially after the buzz of her recent documentary and book release. She opens up about the ups and downs of being in the spotlight and how her upbringing influences her parenting style. Coleen doesn't shy away from tough topics, sharing her experiences with miscarriages and the emotional rollercoaster that came with them. Throughout the episode, she emphasises the importance of routine, giving individual attention to each child, and learning through the journey of motherhood.'My Account' by Coleen Rooney is out now, and her documentary, 'Coleen Rooney: The Real Wagatha Story,' is streaming on Disney Plus. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by reality TV star Charlotte Crosby. Now engaged and a mum to little Alba, Charlotte gets real about her life and motherhood journey. She opens up about her tough experience with an ectopic pregnancy and how it changed her outlook on life and motherhood. Charlotte also shares why choosing a C-section for Alba’s birth was the right call for her. Plus, she talks about how she's nailing the mum-life balance, handling motherhood and her bustling career with surprising ease. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Louisa Lytton, a talented actress known for her roles in hit British TV shows like "EastEnders" and "The Bill." Louisa's world took a turn when she stepped into the journey of pregnancy and motherhood, all while keeping up with her bustling acting career. Juggling these roles wasn't without its challenges, and the pressure of her job only added to the mix. Amidst all this, Louisa's story is one of joy and resilience. In this episode, she opens up about her time on "EastEnders," revealing heartwarming stories of support from her co-stars and talking honestly about the guilt and internal struggle faced by many mums-to-be caught between their careers and exciting changes ahead. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Nekoda Smythe-Davis, a powerhouse in judo celebrated for her 2014 Commonwealth Games gold and World Championship medals in 2017 and 2018. However, a challenging chapter began for Nekoda when a severe concussion during training in 2019 disrupted her trajectory. This setback, magnified by the global pandemic, posed a threat to her 2020 Olympic dreams. Amidst this, a beacon of joy emerged in 2021 when Nekoda became a mother, welcoming her daughter Ryia. In this episode, Nekoda shares her decision on why she returned to the sport, her adaptation to motherhood alongside intense training, and her newfound vulnerability to criticism during competitions. Hosted on Acast. See acast.com/privacy for more information.

Gi welcomes back Montana Brown, the Love Island star turned businesswoman, who recently embraced motherhood with the birth of her son, Jude Isaiah O'Connor. Just over three months postpartum, Montana delves into the highs and lows of motherhood, touching on challenges like breastfeeding and societal pressures surrounding child milestones. Having been raised by a single parent, Montana expresses her newfound admiration for single mothers, acknowledging the immense challenges they face.  Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by a true pop culture icon and literary star. She's a force as a Spice Girl and now, a New York Times bestselling author - Geri Halliwell! Geri opens up about the wonders and challenges of motherhood. From lessons on the Titanic and tractors (all thanks to her son’s unique curiosities) to the pivotal importance of being wholly present for your children. Plus, for all the book lovers, get an exclusive glimpse into the world of her latest novel, "Rosie Frost and the Falcon Queen." Hosted on Acast. See acast.com/privacy for more information.

When it comes to screens, it's what's on them that counts. A recent campaign from the BBC explores how screens can be a powerful tool for children and families, helping to develop curious, kind, and creative young minds.’ In this week’s episode, Gi is joined by child development expert Dr Amanda Gummer to shed light on how screens can be more than just digital babysitters. Amanda is all in for using screens to kickstart tricky conversations with kids and is a big fan of shows that do more than just entertain, but also nurture our little ones' growing imaginations. Did you know shows such as the BBC’s 'Yakka Dee' and 'Love Monster' were crafted by experts to do just that? It’s not just about keeping them busy — it's about feeding those curious minds, and it turns out, the right content makes all the difference. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Chloe Madeley, fitness expert and daughter of beloved British TV duo Richard and Judy, for a conversation about her journey into motherhood. Chloe opens up about the overwhelming love she has for her baby, Bodhi, and how becoming a mum has wonderfully turned her life upside down. She admits that heading back to work too soon after giving birth might not have been the best decision, but it’s given her valuable insight. Now, she’s even better equipped to guide her clients, particularly when it comes to navigating postnatal recovery and setting achievable goals. Hosted on Acast. See acast.com/privacy for more information.

The Kabs family are one of social media's most cherished families, celebrated for their musical videos that feature the whole family. Mother Chan and Father Tay sit down with Gi to discuss their journey from teenage parenthood to raising a family of 3 kids. They delve into the many challenges they've faced, from sleepless nights to giving birth and body image.  Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by TV personality, presenter, and former ballroom dancer, Scarlett Moffatt. You might recognise her from ‘Gogglebox’ or remember when she took the crown on 'I’m a Celebrity… Get Me Out of Here!' in 2016. But today, Scarlett takes us on a different journey: motherhood. Scarlett opens up about her journey into motherhood. From the challenges of premature birth and hospital stays to the joys of bonding through breastfeeding and watching baby Jude grow. Scarlett's experiences are a testament to the complexities and joys of being a new mum.  Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Hannah Mills OBE. Not only is she the most celebrated female sailor in the Olympics, but Sir Ben Ainslie, the British skipper, also calls her a 'once in a generation talent.' But there's more to Mills than just her sailing accolades; she's recently stepped into a new chapter- as a mum to her baby daughter, Sienna.In this episode, Mills opens up about the beautiful shifts in her life since embracing motherhood. She talks about the comfort and friendship she's found in a group of fellow athlete mums and teammates. As she sails through this new chapter of her life, Mills urges new mums to soak in the early moments with their newborns without getting caught up in the hustle to establish routines right away. It's all about enjoying the simple, tender moments that come with nurturing a new life. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by singer-songwriter Kamille. Now how many mums can say they’ve won a Grammy, a Brit award, and been nominated for the Mercury Prize before releasing their debut album? Kamille can. In this episode, she has an open discussion about her career and the rewarding journey of motherhood. The conversation highlights her newfound resilience and assertiveness, which is complemented by a zero-tolerance attitude towards stressors that don't merit their time or energy. Kamille can't help but share her bubbling excitement for her upcoming album, K1. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by actress and model well known for her role in Hollyoaks, Jorgie Porter. Jorgie lays bare her transformative journey into motherhood, embodying the whirlwind of emotions and unique experiences that come with this new chapter in life. From the highs and lows of pregnancy to the heartwarming complexities of childbirth. This heart-to-heart conversation embraces the beauty and intricacies of becoming a mother, all told by a woman steering through each phase with elegance and a sprinkle of humour.TRIGGER WARNING: This discussion touches on the sensitive topic of miscarriage. If you feel this might be hard to listen to, we've got a range of other episodes you might prefer. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Ashley James – a model, DJ, and fellow mum. Ashley opens up about her own experiences as a mother, the pressures she felt from society, and her own self-doubts. She discusses breastfeeding, postpartum body image, and the perceived judgments from others. The conversation also highlights the challenges of being a new mom, the societal fixation on "baby weight" and the pressure to bounce back.   Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Lliana Bird, a mum of two and co-founder of Choose Love, who's also a recognisable voice on the radio. Lliana delves into her radio career and shares why she took a break after becoming a mother. Together, they discuss the challenges of juggling a professional career, personal aspirations, and the day-to-day duties of parenthood. The conversation also highlights Lliana’s debut children’s book, ‘Baboo The Unusual Bee’. It's available for pre-order here: https://www.waterstones.com/book/baboo-the-unusual-bee/lliana-bird/aysha-tengiz/9781915395047 Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by TOWIE star Lydia Bright to discuss pregnancy, birth and co-parenting her 3 year old daughter, Loretta. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by Sophie McCartney aka Tired 'N Tested. Sophie is a comedian, best selling author and mother of three and she joins Gi to talk about her experiences with birth, C-sections and miscarriage.TRIGGER WARNING: This episode contains discussion around the theme of miscarriage. If you think you may find this difficult to listen to, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by Demi Stokes, England’s esteemed left-back footballer. Demi opens up about her and her partner Katie's path to becoming parents, sharing their real-life experiences with IVF, preeclampsia, surrogacy, and handling racism. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by Clair and James Buckley. James is best known for his role as Jay in The Inbetweeners and Clair is a model and actress. The Buckleys have 2 sons, Harrison and Jude (named after their mutual love of The Beatles) and they join Gi to discuss the ups and downs of a house full of boys! Hosted on Acast. See acast.com/privacy for more information.

Gi is back with a brand new series and our first guest is our first ever expectant mum! Gi caught up with Love Island Star and businesswoman Montana Brown just a few weeks before she gave birth to her first child, Jude Isaiah O'Connor earlier this week. They discuss her pregnancy journey and her hopes for the future. Hosted on Acast. See acast.com/privacy for more information.

In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in emotional health and how motherhood has shaped her approach. The episode is packed with useful tips on how parents can model healthy emotional habits and support their kids through strong emotions.  Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Dr Rebecca Moore, a perinatal psychiatrist with a special interest in birth trauma. Dr Moore has over 20 years of experience in treating various conditions including infertility, pregnancy loss, anxiety, depression, OCD, and trauma.They discuss the nature and impact of birth trauma, exploring its emotional effects, the potential for PTSD, and long-term consequences. The conversation also addresses the role of the father, possible strains on the mother-healthcare worker relationship, and self-advocacy strategies for mothers. Hosted on Acast. See acast.com/privacy for more information.

Continuing the discussion on the topic of paternal mental health, Gi chats with Lilly Pebbles and her husband, Rich. They delve into Rich's personal journey with paternal mental health and his struggles with health anxiety. Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Elliott Rae. Elliott Rae is a recognized advocate for diversity, equality, and inclusion, a prominent speaker on fatherhood, masculinity, and men's mental health, and the founder of the "MusicFootballFatherhood" parenting platform.They discuss the societal impact of masculinity on men's mental health and why men often find it difficult to seek help for mental health issues. The conversation also explores ways of destigmatizing men's mental health and the media's role in promoting healthy mental health practices for fathers. Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Katharine Graves, an authority on hypnobirthing and the driving force behind KGHypnobirthing and The Hypnobirthing Association. Katherine gets to the nitty-gritty of hypnobirthing, offering fascinating insights into how this approach can truly transform the childbirth experience. She sheds light on its potential to alleviate labour pain, how its not your usual childbirth method and how you can use its principles in other parts of life. Katharine is kindly offering our listeners a 20% discount code on her KGH online course.To claim your discount go to kghb.org/happymumpod and use the code: HAPPYMUM  Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Kate Moyle, a psychosexual and relationship therapist who specialises in helping people struggling with their sex lives and sexuality.Kate delves deep into how our sex lives and relationships can evolve post-childbirth. She offers valuable advice on how to navigate these changes and challenges - from handling the intimate life with a baby in the room, grappling with differences in sexual experiences after birth, to finding ways to feel sexy and reconnecting with your partner after having a baby. Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum.Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent. Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Amanda Jenner, the UK's Toilet Training Expert, diving into the complicated and often challenging process of potty training. Amanda shares her professional experience and tips, exploring various strategies for successful potty training and engagement tactics for children. The conversation covers the nuances of gender-specific training, how to manage training regression and the potential role of rewards. Amanda's advice offers critical support for parents embarking on or currently navigating this significant milestone in their child's development. Hosted on Acast. See acast.com/privacy for more information.

Gi Chats with Zoe Clark-Coates, co-founder of The Mariposa Trust, about the complex topic of baby loss, miscarriage, and grief. Zoe shares her personal journey, including how she and her husband supported each other during their losses. The conversation covers strategies for coping with physical and emotional pain, communication around loss and delves into the societal aspects of miscarriage, including how to support a friend going through loss.TRIGGER WARNING: This episode contains discussion around the theme of baby loss which may be difficult for some listeners. If you think that this episode may impact you negatively then please choose and alternative episode. Hosted on Acast. See acast.com/privacy for more information.

Gi chats with Samantha Woodham, a seasoned family law barrister who knows the ins and outs of divorce and co-parenting. Samantha shares her wisdom on avoiding common mistakes, mitigating the impact on children, and maintaining a cordial approach. They discuss practical co-parenting tips and life after divorce, emphasising the importance of communication and empathy in creating a nurturing and positive atmosphere for children. Hosted on Acast. See acast.com/privacy for more information.

Gi is back with a new series of Parenting SOS. In this first episode, we discuss how parents can tackle the cost of living crisis and make every penny count with Gemma Bird (@moneymumofficial). We'll be answering questions from the Happy Mum community and discussing practical ways to help parents manage finances. Hosted on Acast. See acast.com/privacy for more information.

Before Giovanna returns next week for a new season of Happy Mum Happy Baby: Parenting SOS, we have a special episode of the podcast with Made In Chelsea faves, Ollie and Gareth. The Locke Locke's are pregnant and join Giovanna to talk about their surrogacy journey and the impending arrival of their twins! Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby, Giovanna speaks to actor Jason Watkins and his wife Clara Francis, who tragically lost their daughter, Maudie to sepsis when she was just two and a half years old. Jason and Clara discuss their loss in advance of the broadcast of their ITV documentary launching this week, 'Jason & Clara: In Memory of Maudie'.TRIGGER WARNING: This episode contains discussion around losing a child to Sepsis. If you feel you may find it difficult to listen to, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by the amazing Malin Andersson. Malin rose to fame on Love Island and since has become a truly powerful voice for mental health and the body positivity movement. Malin discusses her joy at becoming mum to her baby girl Xaya as well as the heartbreak of losing her first born, Consy.TRIGGER WARNING: This episode contains discussion around topics such as suicide, abusive relationships and baby loss. If you think you may find this episode difficult to listen to, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

On this week's Happy Mum Happy baby Gi discusses surrogacy with Doug and Sanjay AKA The Travelling Gays. Hosted on Acast. See acast.com/privacy for more information.

JLS singer Aston Merrygold and his wife, dancer, Sarah join Giovanna to discuss life with their 2 young boys, Grayson and Macaulay. Hosted on Acast. See acast.com/privacy for more information.

Gi's guest this week is model, TV presenter and mum of three, Vogue WIlliams. Hosted on Acast. See acast.com/privacy for more information.

New mum and old friend, Jess Wright joins Giovanna to discuss the birth of her baby boy Presley. Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by presenter, podcaster and mum of three, Gabby Logan. Hosted on Acast. See acast.com/privacy for more information.

On this week's Happy Mum Happy Baby, Gi is joined by Sophie Hinchliffe. Sophie is a mum of two and after finding fame as an influencer obsessed with cleaning, she has become a Sunday Times best selling author and has just released her first Children's book, 'Welcome to Hinch Farm'. Hosted on Acast. See acast.com/privacy for more information.

To celebrate the launch of the Shaping Us campaign from The Royal Foundation Centre for Early Childhood, Gi is joined by paediatric doctor Guddi Singh to talk about early brain development. Shaping Us is a new, long-term awareness raising campaign to increase public understanding of the crucial importance of the first five years of a child’s life. Spearheaded by The Princess of Wales, the campaign highlights the fundamental importance of early childhood in shaping adults and future society. Find out more: shapingus.com - @earlychildhood Hosted on Acast. See acast.com/privacy for more information.

TV's favourite sisters, Sam and Billie join Gi to chat Mummy Diaries, birthing stories and how three can be a handful! Hosted on Acast. See acast.com/privacy for more information.

Singer, dancer and former Pussycat Dolls member, Kimberly Wyatt joins Giovanna to discuss her life as a mum of three. Hosted on Acast. See acast.com/privacy for more information.

For the first episode of the new season, Giovanna is joined by her good friend Matt Willis to discuss, fatherhood, addiction and dealing with teenagers!TRIGGER WARNING: This episode contains discussion around the theme of addiction. If you feel this may be difficult for you please choose another episode. Listener discretion is advised, Hosted on Acast. See acast.com/privacy for more information.

In the second of our bonus episodes to celebrate the launch of Giovanna Fletcher: Made In Italy on ITV, Gi is joined by her sister, Giorgina and brother, Mario as they reminisce on growing up together and the parenting lessons they have learned from each other! Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode to celebrate the launch of 'Giovanna Fletcher: Made In Italy' on ITV, Gi talks parenting with her dad, Big Mario Falcone! Hosted on Acast. See acast.com/privacy for more information.

For the final episode in the current series, Gi is joined by Italian chef and TV personality, Gino D'Acampo to discuss his approach to parenting his 3 children.Gino's new book 'Gino's Italy: Like Mamma Used To Make' is available now. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined on this week's episode by model Emma and business entrepreneur, Ollie to discuss the birth of their baby daughter, Bonnie. Hosted on Acast. See acast.com/privacy for more information.

Actress Jo Joyner discusses her journey with IVF and life with her twins Edie and Freddie. Hosted on Acast. See acast.com/privacy for more information.

This week is Baby Loss Awareness Week and Giovanna reflects on some of the stories of baby loss that have featured on the podcast over the years. If you’re looking for support with Baby Loss you can search for Tommys or PANDAS online.Trigger warning: Contains difficult topics, listener discretion is advised. Hosted on Acast. See acast.com/privacy for more information.

YouTubers and entrepreneurs Zoe Sugg and Alfie Deyes discuss life with their first baby, Ottilie. Hosted on Acast. See acast.com/privacy for more information.

Giovanna's guest this week is actress, model, TV panelist - wife to Robbie and mum of four, Ayda Williams. Hosted on Acast. See acast.com/privacy for more information.

Giovanna's guest on this episode is writer and journalist, Freddy McConnell. Freddy is a queer transgender man and solo dad of two. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by radio presenter and DadPod host, Dave Berry. Hosted on Acast. See acast.com/privacy for more information.

Rapper & broadcaster, Casyo ‘Krept’ Johnson and health & beauty influencer, Sasha Ellese join Gi to discuss co-parenting and co-founding their own baby care brand. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by The Only Way Is Essex's, Georgia Kousoulou, wife to Tommy and mum to Brody. Hosted on Acast. See acast.com/privacy for more information.

For the first episode in the new season, Giovanna is joined by her good friend Kelsey Parker, who sadly lost her husband Tom to a brain tumour earlier this year after their second child was born. Gi discusses life and motherhood after Tom. This episode contains real and difficult conversations around death, please only listen if it feels safe for you. Hosted on Acast. See acast.com/privacy for more information.

Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi is joined by Anna Whitehouse, author and founder of Mother Pukkaa, Anna and Gi discuss everything around flexible working - why we should have it, how to ask for it and answer your listener questions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medically trained in this area, but she also suffered from postnatal depression and opens up about her experiences. Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy. Hosted on Acast. See acast.com/privacy for more information.

This week on Asking For A Friend, Gi is joined by End-of-Life Doula, Anna Lyons and progressive funeral director, Louise Winter to discuss how to navigate difficult conversations around death and illness. Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend', Gi discusses Vulnerability with author of 'But Why?', Clemmie Telford. From answering difficult questions from kids to having an open conversation with yourself, Gi and Clemmie talk about feeling lost and when to ask for help. Hosted on Acast. See acast.com/privacy for more information.

This week on 'Asking For A Friend' Gi discusses Pelvic Floor Health with founder of Pevic Roar and author of 'Why Did No One Tell Me?, Emma Brockwell. With tips on how to keep your pelvic floor healthy and your questions answered on everything from excercising when pregnant to urinary incontinence. Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Asking For A Friend' Gi is joined by illustrator, mum and author of 'You Are Positively Awesome', Stacie Swift. The pair discuss everything around parental mental health, practising self love and answer your listener questions around wellbeing. Hosted on Acast. See acast.com/privacy for more information.

In our very first Asking For A Friend episode, Gi is joined by Dr Megan Rossi, a Registered Dietitian and Nutritionist with a PhD in gut health to discuss how the microbes in your stomach can impact the physical and mental health of mother and child. Hosted on Acast. See acast.com/privacy for more information.

Introducing 'Happy Mum Happy Baby: Asking For A Friend', a brand new incarnation of the show where Gi will be speaking to leading parenting experts and asking your questions about the issues that affect us all through our parenting journeys. From your pelvic floor to mental health, weaning to bed-wetting and teething to trauma, we got it all covered. Make sure you submit your questions for our experts by heading over to Giovanna's socials! @mrsgifletcher Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Giovanna is joined by none other than diving extraordinaire, and keen knitter, Tom Daley. The pair sit down to talk all things fatherhood and the ins and the outs of surrogacy. Hosted on Acast. See acast.com/privacy for more information.

Joining Gi today is Marvyn from Dope Black Dads, an organisation that provides a safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world. Hosted on Acast. See acast.com/privacy for more information.

Psychotherapist, bestselling author of Mind Over Mother and mum to three, Anna Mathur is today's guest. Hosted on Acast. See acast.com/privacy for more information.

Joining Gi today is James from the DIY Dads. He's a DIY lover, gardener and an advocate for LGBTQ+ parenting and adoptive families. Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is all about improving health and happiness! Gi is joined by Dr Rangan Chatterjee, father of two, physician, author and podcast host of ‘Feel Better, Live More.’ Dr Chatterjee explores how his own childhood affects the way he parents and why he feels he’s a better person because of his children. Hosted on Acast. See acast.com/privacy for more information.

BAFTA winner, author and former Children’s Laureate Malorie Blackman OBE is on the podcast! She speaks to Gi about her experience of miscarriage and raising her daughter who’s now in her 20s.  Hosted on Acast. See acast.com/privacy for more information.

Today Gi chats to co-founder and managing director of Musicalize and father of five Ben Anderson (AKA The Diary of a Dad.) Together they explore everything he’s learnt since becoming a dad- from placentas being delivered to the power of communication. Ben also talks about the very difficult experience of his twins being born at 21 weeks and passing away shortly after birth.  Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by former Big Brother housemate, host of podcast Maybe Baby, and drive-time presenter on Virgin Radio, Kate Lawler. Kate speaks about how turning 40 sparked a desire to have a child. After her baby Noa was born, Kate battled with feelings of resentment, frustration and loneliness that eventually turned into joy. As well as raising awareness of mental health struggles woman can face after giving birth, Kate's now focusing on spending time with her baby. Hosted on Acast. See acast.com/privacy for more information.

Today Gi chats to Laura Jackson- presenter, columnist and CEO of online market Glassette about the joys of being a mum! Hosted on Acast. See acast.com/privacy for more information.

Gi’s guest today is actress, comedian, author of ‘My Child and Other Mistakes’ and mother of one Ellie Jane Taylor. They chat about Ellie not feeling maternal before deciding to have a child but how she now believes her baby has opened her heart and made her a nicer person.   Hosted on Acast. See acast.com/privacy for more information.

Comedian Josh Widdicombe is Gi’s first guest of the new series! They have a giggle about the joys of family life; explore why Josh decided to start his chart-topping parenting podcast and discuss how he juggles late-night gigs with being a dad.   Hosted on Acast. See acast.com/privacy for more information.

In the last mini episode of this series, Gi listens back to a moving interview with one of her oldest friends, violinist and mother of two Izzy Judd. Izzy and Gi met through their husbands, who are in a band together. In this clip, Izzy describes her journey with anxiety, infertility, miscarriage and undergoing IVF. Hosted on Acast. See acast.com/privacy for more information.

Annie Mac, or Annie Macmanus, is on the show! Author, presenter and DJ chats to Gi about juggling loud late nights with being a mum, taking the decision to leave Radio 1 after 17 years and finally getting to put her kids to bed.  Hosted on Acast. See acast.com/privacy for more information.

Father of two and pop star in Steps, Ian ‘H’ Watkins is today’s guest. Gi hears about H’s experience of surrogacy, taking his kids on tour with Steps and making the most of his platform to fly the flag for people in the LGBTQ+ community. Please note this episode contains conversation about miscarriage. Hosted on Acast. See acast.com/privacy for more information.

In this mini episode, Gi chats to Sarah Turner AKA ‘The Unmumsy Mum’ about her writing that explores those less than picture-perfect parenting moments. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by actress, chef and presenter Lisa Faulkner. They speak about Lisa's experience of IVF, deciding to adopt her daughter and her family’s love of a roast dinner. This episode contains discussion around miscarriage and ectopic pregnancy. If you’d prefer, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by ex-Coventry City player turned reality star Ashley Cain and partner aesthetic practitioner Safiyya Vorajee. The couple’s baby Azaylia died at eight months old after fighting a rare form of cancer called acute myeloid leukaemia. We’ve split the episode into two parts because Gi wanted you to hear as much of their story as possible.In part two, the couple talk to Gi about how they celebrated every moment they had with their baby girl Azaylia. They’ve set up a foundation in Azaylia's name to support families dealing with childhood cancer. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by ex-Coventry City player turned reality star Ashley Cain and partner aesthetic practitioner Safiyya Vorajee. The couple’s baby Azaylia died at eight months old after fighting a rare form of cancer called acute myeloid leukaemia. We’ve split the episode into two parts because Gi wanted you to hear as much of their story as possible.In part one, Gi learns how Safiyya took pregnancy in her stride and gave birth to Azaylia during covid lockdown. The couple explain when they started to think something was wrong with their baby and they stress how they want to make parents aware of the symptoms of leukaemia. Hosted on Acast. See acast.com/privacy for more information.

In this ‘baby-size’ episode, Gi listens back to her chat with her husband, musician and writer Tom Fletcher. Recorded in 2017, they chat about how Tom navigated being a birthing partner and the often less discussed daddy guilt. Hosted on Acast. See acast.com/privacy for more information.

Gi catches up with friend from ‘I’m a Celebrity’, presenter and father of two, Vernon Kay. Vernon chats about being a dad to two girls, from getting excited about his daughter’s first music festival and turning into his own father.  Hosted on Acast. See acast.com/privacy for more information.

Today Gi is chatting to blogger Harps Kaur. They discuss Harps’ experiences of post-natal depression after giving birth to her son Arjun and the impact of her son Saajan’s surprise Down's Syndrome diagnosis.In Harps’ blog ‘Baby Brain Memoirs,’ she writes about everything from the highs and lows of motherhood to travel adventures to party planning!Please note, this episode contains conversation about sensitive topics, including depression and suicidal thoughts. If you feel uncomfortable with these subjects, please pick a different episode.If you're feeling depressed or are unsure about your mental health, The Samaritans run a confidential 24-hour helpline. You can call for free in the UK on 116 123 or visit samaritans.org for other ways to find support. Hosted on Acast. See acast.com/privacy for more information.

Throughout the last seven series of Happy Mum Happy Baby, there have been some amazing, informative and moving conversations.Gi wanted to bring you some of her favourite moments in a series of ‘baby-sized’ episodes. So to kick off, we hear part of her chat with best friend TV presenter Emma Willis. They talk about developing confidence as a new mum and three kids in, feeling like you still have no idea what you’re doing! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gi meets writer and journalist Alexandra Heminsley. Gi hears about Alexandra’s experience of IVF, how a huge error in a test result affected her during pregnancy, and how she came to terms with the fact her then-husband was going to transition.  Hosted on Acast. See acast.com/privacy for more information.

Gi meets a couple The Guardian have named “The UK’s most influential LGBT Power Couple.” Captain Hannah Graf MBE is an Officer of the British Army serving with the Royal Electrical and Mechanical Engineers. In 2013 she came out as a transgender woman and became one of the highest-ranking transgender soldiers within the British Army. Jake Graf is an award-winning director, writer and actor known for his roles in ’The Danish Girl' and ‘Colette’', ’. After meeting in 2015, last year they welcomed their first child into the world. Hosted on Acast. See acast.com/privacy for more information.

From Woman’s Hour to Newsnight, today’s guest is broadcaster, journalist and writer Emma Barnett. Gi hears about Emma’s struggles with endometriosis, her IVF journey and learns how she was keen to retain her sense of self after giving birth to her son.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gi chats with sports pundit, TV presenter and Paralympic medallist Ade Adepitan and his wife, singer Linda Harrison. Hosted on Acast. See acast.com/privacy for more information.

To kick off the new series, Gi is joined by Greg Rutherford, MBE, former track and field athlete who specialised in long jump. He represented Great Britain at the Olympics, World and European Championships, and England at the Commonwealth Games. He’s also Masterchef Celebrity champion for 2019 and is planning to compete in the GB bobsleigh team at the 2022 Winter Olympics in Beijing! Greg is a father of three and in this episode he shares his experience of supporting his partner through severe hyperemesis. Hosted on Acast. See acast.com/privacy for more information.

Wellness, fashion and former Made in Chelsea star Millie Mackintosh joins Gi this week to reflect on her first year as a mother. They discuss emotional wellbeing, reflux, cracked nipples and dealing with her baby's hip dysplasia diagnosis. Hosted on Acast. See acast.com/privacy for more information.

This week's episode is with Africa Daley-Clarke AKA, The Vitamin D Project. Africa is an Interior Stylist and mother of three. Hosted on Acast. See acast.com/privacy for more information.

This week Gi meets with long-time friends, actors Tom and Laura Hopper. They share their story of becoming parents and how they've dealt with their son's recent autism diagnosis. Hosted on Acast. See acast.com/privacy for more information.

Cancer, surrogacy and miracles that come in threes... Kreena Dhiman (of The Intended Parent podcast) shares the unique and hugely inspirational story of how she became a mother to four children. Hosted on Acast. See acast.com/privacy for more information.

Journalist and TV presenter Steph McGovern joins Gi to talk about how she's juggled motherhood with her career – plus thoughts on Irish dancing and projectile watermelon! Hosted on Acast. See acast.com/privacy for more information.

Actress and mum of three, Jennifer Garner joins Gi to share her story of motherhood – and explains how her new film Yes Day is all about letting kids make the rules. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by dancer and mum Chloe Gill alongside popstar husband JB Gill, from JLS. This episode contains discussions around difficult births and postpartum recovery – and may not be suitable for all listeners. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by presenter, podcaster and mum of two, Edith Bowman. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by presenter, politician and eleven time Paralympic gold medalist, Tanni Grey-Thompson. Hosted on Acast. See acast.com/privacy for more information.

Gi is back for season 7 with TV legends Richard and Judy! Hosted on Acast. See acast.com/privacy for more information.

In this special bonus edition of Happy Mum Happy Baby, Gi is joined by @mothers2mothers Mentor, Nozi Samela. Nozi discusses how the organisation helped guide her through an HIV - positive diagnosis at 19 years old, when she was 6 months pregnant. Hosted on Acast. See acast.com/privacy for more information.

Joe Wicks returns to the podcast to discuss baby number two and becoming the nations lockdown PE teacher. Hosted on Acast. See acast.com/privacy for more information.

In the final episode of the series, Giovanna is joined by Samantha Cameron. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by fellow Baby Club presenter and Dadvenger, Nigel Clarke. Hosted on Acast. See acast.com/privacy for more information.

Actress, comedian and mum of three, Sally Phillips is Giovanna's guest this week. Hosted on Acast. See acast.com/privacy for more information.

Author Liv Thorne AKA Liv's Alone joins Giovanna to share her journey with sperm donation. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by midwife, mum and hypnobirthing teacher, Illy Morrison to discuss motherhood, birth rights, birth trauma and racial inequality in childbirth Hosted on Acast. See acast.com/privacy for more information.

Lifestyle vlogger, Sunday Times bestseller and mum Lily Pebbles is this week's guest. Hosted on Acast. See acast.com/privacy for more information.

This week's Happy Mum is Baby Spice AKA Emma Bunton! Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by presenter, writer and mother of two, Dawn O'Porter. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by award winning solo artist Paloma Faith. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by Endy McKay, Natalie Duvall and Carina White from Dope Black Mums. Hosted on Acast. See acast.com/privacy for more information.

We're back for season 6 and to kick things off Gi is joined by celebrated children's author and the 2019 Children's Laureate, Cressida Cowell to discuss how raising a child is not too different from training a dragon! Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode, to celebrate the Apple TV release of ‘Here We Are: Notes for Living on Planet Earth’ , Giovanna is joined by best selling author Oliver Jeffers who's book the film is based on. Hosted on Acast. See acast.com/privacy for more information.

In this bonus edition, Gi is joined by the Founder and CEO of Peanut, MIchelle Kennedy. Hosted on Acast. See acast.com/privacy for more information.

Singer, author and everyone's favourite judge, Alesha Dixon joins Gi for the final episode of the series to discuss being a mum to Azura and Anaya. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by author, journalist, mum, grandma and Bake Off judge, Prue Leith. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by chart topping Roxanne Hoyle AKA LadBabyMum. Hosted on Acast. See acast.com/privacy for more information.

Ferne joins Gi to discuss life with her daughter, Sunday Skye, being a mum in the public eye and prolapse. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by author, poet and illustrator, Laura Dockrill who shares her personal story of postpartum psychosis after the birth of her first child.TRIGGER WARNING: This episode contains explicit discussion surrounding issues including depression, postpartum psychosis and suicidal thoughts. This may prove a difficult listen for some and if you feel that listening may affect you negatively then please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Lorraine Kelly OBE joins Giovanna this week to discuss how she managed motherhood and those early mornings! Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by comedian Isma Almas who shares her incredible story of being a gay Pakistani woman going through the process of adoption. Plus as a special bonus stay tuned to the very end of the episode to hear an exclusive preview of the audiobook version of Gi's new book 'Letters on Motherhood'. Hosted on Acast. See acast.com/privacy for more information.

In this special episode, The Duchess of Cambridge joins Giovanna Fletcher to talk about the importance of the early years in her first ever podcast interview. Having met in Birmingham at the launch of her landmark survey ‘5 Big Questions on the Under Fives’, they sat down after a joint visit to LEYF Stockwell Gardens Nursery to talk about the work that has built up to this landmark survey and some of their shared experiences as mothers to three children.  Hosted on Acast. See acast.com/privacy for more information.

Kate Ferdinand joins Gi to discuss the realities of becoming a step-family. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by Mother Pukka founder Anna Whitehouse. Hosted on Acast. See acast.com/privacy for more information.

Gi kicks off Series 5 with the gorgeous singer-songwriter, podcaster and mother, Jessie Ware! Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode, Gi is joined by Kaytee Jones AKA thenursemum. In 2017, Kaytee, a student nurse gave birth to Jaxon who was born with a life-threatening heart condition, multiple co-morbidities and several syndromes. Kaytee has been documenting her life with Jaxon on her blog thenursemum. Hosted on Acast. See acast.com/privacy for more information.

Its the final leg of Happy Mum Happy Baby Live and we're in Birmingham with Jamelia! Hosted on Acast. See acast.com/privacy for more information.

This week's episode come live from Gateshead with Bryony Gordon. Hosted on Acast. See acast.com/privacy for more information.

The live tour hits The Queen Elizabeth Hall in London with Ore and Portia Oduba. Hosted on Acast. See acast.com/privacy for more information.

The tour reaches Glasgow with Helen Flanagan! Hosted on Acast. See acast.com/privacy for more information.

The tour continues and this week we're in Leeds with new mum, Gemma Atkinson. Hosted on Acast. See acast.com/privacy for more information.

We're on tour! Yes, its Happy Mum Happy Baby Live and in this first edition, Giovanna is joined on stage in Manchester by Christine McGuinness. Hosted on Acast. See acast.com/privacy for more information.

In this bonus edition of the podcast, Giovanna is joined by Shaun T of Insanity fame. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by singer, songwriter and mother, Katherine Jenkins! Hosted on Acast. See acast.com/privacy for more information.

On this week's Happy Mum Happy Baby, Gi is joined by TV personality and founder of the baby skin-care brand Fifi & Friends, Tamara Ecclestone. Hosted on Acast. See acast.com/privacy for more information.

Blogger, author and Kidscape ambassador Rachaele AKA Part-Time Working Mummy joins Gi this week. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by author, broadcaster, journalist and mum of 2 - Caitlin Moran. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by the Queen of Wellbeing and mum of five, Liz Earle. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by beauty expert and mum of four, Caroline Hirons. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Arlene and her daughter Alana AND newborn baby Lila - our first baby on the podcast!! Hosted on Acast. See acast.com/privacy for more information.

Stars of 'Sh**ged. Married.Annoyed', Chris and Rosie join Gi to discuss raising their son Robin and how they coped with miscarriage. Hosted on Acast. See acast.com/privacy for more information.

Jeff Brazier joins Giovanna this week to discuss his journey as father to sons Bobby and Freddie ; ten years on from the tragic passing of their mum, Jade Goody. Hosted on Acast. See acast.com/privacy for more information.

For the first episode in season 4, Gi is joined by chef, author, presenter and mum of 3, Nadiya Hussein. Hosted on Acast. See acast.com/privacy for more information.

In this special Live edition, recorded at The 2019 Brighton Podcast Festival, Giovanna is joined by Rochelle Humes.We're back with Series 4 on 7th May! Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Katie Piper for a very special Live edition of Happy Mum Happy Baby, recorded at The Shaw Theatre in London. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined in the studio by food writer, journalist and food poverty activist Jack Monroe. Jack shares her personal journey of raising her own child against a backdrop of financial hardship and how she now works to help and inspire other families who are struggling to keep their families fed. Hosted on Acast. See acast.com/privacy for more information.

Its the end of Series 3 and Emma Willis is back on the podcast to discuss her training as a midwife for her new TV documentary. Hosted on Acast. See acast.com/privacy for more information.

In Baby Loss Awareness Week, Giovanna is joined by Amanda Holden to share her personal story. For more information and to help raise awareness visit https://babyloss-awareness.org Hosted on Acast. See acast.com/privacy for more information.

Sisters Sam and Nic Chapman AKA Pixiwoo join Giovanna to discuss their difficult childhood and how its impacted their own parenting journeys. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Simon Hooper AKA Father Of Daughters to hear what life is like living in a house full of girls! Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by former Miss England and fellow McFly mum, Georgia Jones. Hosted on Acast. See acast.com/privacy for more information.

GI is joined by new dad, Joe Wicks AKA The Body Coach to discuss his first few weeks of Fatherhood. Hosted on Acast. See acast.com/privacy for more information.

'Mummy Blogger' and founder of Make Motherhood diverse, Candice Braithwaite joins Giovanna. Hosted on Acast. See acast.com/privacy for more information.

This week Gi is joined by Deborah James aka @Bowelbabe and CoppaFeell! Boobette, Tracie Gledhill to discuss motherhood and living with cancer. Hosted on Acast. See acast.com/privacy for more information.

Motherhood, beauty and lifestyle star, Louise Pentland AKA Sprinkle of Glitter joins Gi to discuss life with her little ones, Darcy and Pearl. Hosted on Acast. See acast.com/privacy for more information.

Gi kicks off season 3 with father, presenter and Strictly winner, Ore Oduba. hey discuss dad guilt, bonding and nappy changing! Hosted on Acast. See acast.com/privacy for more information.

In this special bonus episode of the podcast, Gi is joined by Play expert Amanda Gummer, Vlogger Charlotte Taylor and Let Toys Be Toys campaigner Jess Day to explore the importance of letting kids be kids through play. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Jo Malone MBE, Founder of Jo Loves to discuss overcoming sickness pre and post birth, building a business empire whilst building a family and being a mum to a teenage boy. Hosted on Acast. See acast.com/privacy for more information.

Giovanna is joined by new mum, TV and radio host, Angela Scanlon to discuss the first few weeks of life with her daughter, Ruby. Hosted on Acast. See acast.com/privacy for more information.

This week's guest is parenting, lifestyle and fashion blogger, Susie Verrill. Gi and Susie discuss being mums to boys and mums supporting eachother on social media. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined this week by beauty blogger and new mum, Fleur De Force to discuss what to put in your maternity bag and how to deal with those first few months. Hosted on Acast. See acast.com/privacy for more information.

The One Show's Alex Jones joins Gi this week to chat breastfeeding, baby groups and going back to work. Hosted on Acast. See acast.com/privacy for more information.

Mother, producer, broadcaster and RedNoseDay director, Emma Freud joins GI this week to talk about being a mum of four, being entertained by teenagers and juggling work and motherhood. Hosted on Acast. See acast.com/privacy for more information.

This week, Gi is joined by actress, singer, songwriter and Girls Aloud member, Kimberly Walsh. Gi and Kimberly discuss body image, breastfeeding and their boisterous play dates! Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Gi speaks about baby loss with Elle Wright and Michelle Cottle. MIchelle and Elle share their experiences and thoughts on life, pregnancy and parenting after loss on their brilliant blogs Feathering The Empty nest and Dear Orla and talk to Gi about how to navigate life when the plan doesn't go to plan. Hosted on Acast. See acast.com/privacy for more information.

This week, Gi is joined by Ant Middleton - ex-elite forces operator, adventurer and father of five. The SAS: Who Dares Wins instructor discusses leaving his family for long periods of time, almost missing the birth of his son and finally letting his emotions in.  Hosted on Acast. See acast.com/privacy for more information.

Season 2 kicks off with the lovely Davina McCall who joins Gi to talk birthing experiences, body image, mum guilt and how she juggles being one of the Uk's best loved TV presenters alongside being a mum. Hosted on Acast. See acast.com/privacy for more information.

In the final episode of this series Gi is joined by her husband and McFly frontman Tom Fletcher to discuss parenting from a father's perspective. They discuss their experiences as a hypnobirthing couple, bonding struggles, and being a dad on tour. Happy mum, happy dad?  Hosted on Acast. See acast.com/privacy for more information.

TV and radio presenter Fearne Cotton talks to Giovanna about finding happiness as a mum, negotiating the pressures of other people’s standards, and breastfeeding in public. Hosted on Acast. See acast.com/privacy for more information.

This week, Gi is joined in the studio by the Unmumsy Mum herself, Sarah Turner to discuss expectations verses reality, the importance of honesty and wanting a girl in a brood of boys. Hosted on Acast. See acast.com/privacy for more information.

Author Paige Toon joins Giovanna to discuss writing books whilst having babies, how much breastfeeding can hurt and taking little ones on planes. Hosted on Acast. See acast.com/privacy for more information.

Author, midwife and mother of daughters Clemmie Hooper joins Gi to talk about her work in the delivery room, hypnobirthing, and her own pregnancies (including twins!). Hosted on Acast. See acast.com/privacy for more information.

Rochelle Humes joins Gi this week to discuss mum guilt, umbilical cords and placenta capsules. Hosted on Acast. See acast.com/privacy for more information.

This week, Giovanna is joined by fellow McFly mum, Izzy Judd. Izzy talks openly and honestly about the reality of dealing with fertility struggles and having IVF as well as becoming a mum for the second time. Hosted on Acast. See acast.com/privacy for more information.

Frankie Bridge joins Giovanna this week to discuss being a mum to two boys, body confidence and severe morning sickness. Hosted on Acast. See acast.com/privacy for more information.

Gi is joined by Jo Elvin, Editor-in-Chief of British Glamour to discuss the realties of being a working mum, adjusting to life with a newborn and not enjoying baby classes. Hosted on Acast. See acast.com/privacy for more information.

In this first episode, Gi invites Emma Willis over for a cup of tea to talk about motherhood, making time for yourself and how having kids can affect your confidence. Hosted on Acast. See acast.com/privacy for more information.

Here a sneak preview of Giovanna's first episode with special guest, Emma Willis. Hosted on Acast. See acast.com/privacy for more information.