How to Set Boundaries and Find Peace with Nedra Tawwab
How to Set Boundaries and Find Peace with Nedra Tawwab  
Podcast: The Wise Effort Show
Published On: Mon Mar 14 2022
Description: What are healthy boundaries in relationships? Setting boundaries with the ones you love is a necessary challenge to maintaining a relationship. In this episode of Your Life In Process, Diana Hill and boundary guru Nedra Tawwab discuss strategies for how identifying what healthy boundaries are for you and then how to practice small boundary-setting steps that make a huge impact in preserving and protecting relationships. Through the lens of psychological flexibility, boundaries provide inner peace and enhance connection in relationships. Related ResourcesGet enhanced show notes for this episodeBecome a Wise Effort Community memberSign up for my newsletterOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsSee Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this episode:Tell the Truth Salon Series You are invited to join me live in person or streaming online here in Santa Barbara to Tell the Truth Salon Series. This is something that I have been dreaming up for a while now. I want us to gather in person, online, and have real conversations, unedited, unscripted, with people who are change-makers in our world, but also to uncover our own inner truths. drdianahill.com/salonTell the Truth Salon Series