The One Skill You Need to Grow Wise
The One Skill You Need to Grow Wise  
Podcast: The Wise Effort Show
Published On: Mon Feb 19 2024
Description: Wise Effort is about putting your energy in places that matter and savoring the good of your life along the way. The Wise Effort show, hosted by Dr. Diana Hill, is for you if you are a high achiever, care about holistic health, believe in science, and are looking for more sustainable and impactful ways of living. In this episode, Dr. Diana Hill guides you to learn:What is Wise Effort and why it mattersHow this show is designed to fit your lifeWhy Diana was a late adopter to self-compassionOne skill to apply in your life right now that will help you grow wiser.You want to enjoy your life, but also be of service to our greater global community. Join us to get started.Related ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.