Making The Best Use Of Your Time With Dr. Cassie Holmes
Podcast: The Wise Effort ShowPublished On: Mon Dec 05 2022
Description: More time doesn’t always equal more happiness. It’s how you use your time that matters when it comes to life satisfaction and fulfillment. In this episode, Diana talks with Dr. Cassie Holmes about how you can expand your time and focus on what matters most with the time that you have. We explore three practices that will help you take perspective on time, and use it more wisely.Related ResourcesGet enhanced show notes for this episodeBecome a Wise Effort Community memberSign up for my newsletterOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsSee Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this episode:Tell the Truth Salon Series You are invited to join me live in person or streaming online here in Santa Barbara to Tell the Truth Salon Series. This is something that I have been dreaming up for a while now. I want us to gather in person, online, and have real conversations, unedited, unscripted, with people who are change-makers in our world, but also to uncover our own inner truths. drdianahill.com/salonTell the Truth Salon Series
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