Secret Sangha: Growth
Secret Sangha: Growth  
Podcast: The Wise Effort Show
Published On: Mon Mar 23 2026
Description: Are you growing? Growth is becoming more comfortable in your own skin and prioritizing what is most essential.Growth is also letting go of needing to be the center of attention things.In this week's, Secret Sangha we explore growth and a personal level to a transpersonal one.Join me. It's a good one.Listen and learn:When to follow structure versus improvise, and recognizing when not to be the “star.”How growth moves you towards self-transformation and deeper interconnectionThat real growth often emerges when life cracks you openSuggested Next Episode:You can also enjoy Diana's related Bonus Meditation: GrowthRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.