Why High Cholesterol Is God’s Secret To Living Longer
Why High Cholesterol Is God’s Secret To Living Longer  
Podcast: The Dr Pompa Podcast
Published On: Sat Feb 07 2026
Description: Dr. Pompa dismantles the myth that cholesterol causes heart attacks, explaining that it is actually an essential fat designed to build cell membranes and protect your brain. Using the landmark Framingham study and the story of his father’s longevity with a 363 cholesterol level, he reveals why pushing your levels too low can lead to memory loss and stolen energy.