52 - 3 Reasons Your Nervous System Won't Regulate
52 - 3 Reasons Your Nervous System Won't Regulate  
Podcast: The Real Work with Maggie Sterling
Published On: Mon Aug 17 2026
Description: Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. Your nervous system won't regulate, and the tool you picked isn't the reason. Meditation, breathwork, supplements, cold plunges: if you've tried all of it and still feel anxious and wired, there are three things underneath it that nobody put on the list. I go through all three in this video, including the one signal your system is actually reading every day while you're busy trying to fix it.