A mental health plan for when the News is overwhelming
A mental health plan for when the News is overwhelming  
Podcast: The Blindboy Podcast
Published On: Wed Mar 02 2022
Description: How I manage feelings of anxiety and depression when the News cycle gets me down. So that I can have compassion, empathy and be functional, while still keeping informed and caring about world events. Hosted on Acast. See acast.com/privacy for more information.