Podcast:Fitness Confidential Published On: Wed Nov 04 2026 Description: Episode 2875: Vinnie Tortorich and Chris Shaffer discuss kids being raised on fake foods, false claims about meat and inflammation, and body positivity. https://vinnietortorich.com/2026/10/raised-on-fake-foods-episode-2875 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE: @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout, or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Raised on Fake Foods "Amy" (the song by Pure Prairie League) and the phrase "in a while" lead to thoughts of love, relationships, and meeting Serena. (2:00) Chris reads through a study, and a statistic he found is a bit terrifying. (14:00) Part of the information provided in the study reveals that 68% of the kids' diets were ultra-processed foods. It's only in recent decades that ultra-processed foods have become so prevalent that many people consider them "regular food." There is a difference between a "processed" food and invented, chemical-filled ultra-processed foods. (24:00) In today's food climate, are we raising a generation of people who don't understand at all what real food is? A recent headline claims that meat consumption creates inflammation due to L-carnitine. This claim has been misrepresented, and scientists within the study have come out against the headline. (37:00) It appears to be just another attempt to discourage eating meat. Body positivity movement. (42:00) Where it started, but where it has gone astray. Some of the messaging has been good, but there are negative aspects as well. Messaging ranges from encouraging binge eating to stringent use of peptides and hormones in bodybuilding competitions. Now GLP-1s are being accused of being used to "genocide" fat people by one group from Harvard. Vinnie's website got a refresh! Take a look at https://vinnietortorich.com Jaspr has a discount code, VINNIE, that gets you $350 off through the end of November. (50:00) That's $50 more than Jaspr's Black Friday deal. After November, code VINNIE still gets you $200 off. Go to Jaspr.co for more information or to purchase. You'll find Pure Coffee Club, Eat Happy Kitchen, and Grazly products at PureVitaminClub.com. (1:00:00) White Oak Pastures is a new sponsor! Check out all the quality meats they offer. Use promo code VINNIE and get 20% off your first order. https://whiteoakspastures.com Important Reminders Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour features cocktails, mocktails, and appetizers, and it's out now. Order and get bonus goodies! You can order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you order; you'll need it for your bonuses! Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to Pure Vitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here. https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack. They will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries