This is what "real self-care" looks like
Podcast: Code SwitchPublished On: Wed Dec 13 2023
Description: "You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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