T100 madness, training for your first 70.3, triathlon self coaching, and more!
T100 madness, training for your first 70.3, triathlon self coaching, and more!  
Podcast: That Triathlon Life Podcast
Published On: Thu Nov 20 2025
Description: This week Eric and Paula are training in Victoria, BC, so we get some travel stories before jumping into rapid fire and a batch of listener-submitted questions. This week, we discussed:Have pros lost trust in the PTO/T100How often to do a spin-down on the Wahoo KickrHow often to re-wax a chain when it’s used exclusively on the trainerChristmas gift ideas for a young mountain bikerHow to fuel for a 50-mile road run as an Ironman athleteHow long a beginner needs to train for a 70.3Whether power pedals and their extra data are worth itSelf-coaching during the off-seasonIf swimming more compromises bike and run fitnessBalancing local racing with Ironman-branded eventsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast