The Iron Curse: Myths and Misconceptions About Iron and Iron Overload With Dr. Christy Sutton
Podcast: The Wellness Mama PodcastPublished On: Mon Nov 06 2023
Description: Episode Highlights With Dr. ChristyWhy she started researching iron overload and eventually wrote a book on itThe unknown dangers of both high iron and low iron and how to get a correct understanding of if you have either oneWhy females are typically more likely to have low iron issues but this can change as women get olderKids are more at risk for being low in iron Calcium binds to iron and makes it harder to absorb The reason iron testing doesn’t happen early enough in pregnancy and why it is important to test pre pregnancyWhat ideal ranges of iron look like at different phases of lifeGenetic testing for iron and what to look for to know your genetic status related to ironWhat to do if you do have high iron levels and how to find a practitioner that can actually help youGood genes to check in your kids at a young ageImportant info about iron supplements and best and worst supplements and foods for either iron statusResources We MentionThe Iron Curse by Dr. Christy SuttonNutrition Genome - gene testingDr. Christy Sutton - homepageThe Iron Curse WorkshopMTHFR WorkshopBook: Health and Nutrition Secrets That Can Save Your Life by Russell Blaylock
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