My Birth Story with Baby #7- My Physically Easiest Pregnancy at Almost 40 (Solo)
Podcast:The Wellness Mama Podcast Published On: Wed Jul 29 2026 Description: Episode Highlights With KatieWhat my birth was like this timeThe things that I think made it easierWhat I’m doing differently now with ten more years of parenting and contextHow simple I’m keeping things this timeResources MentionedHiro Diapers - use code wellnessmama for a discountBioptimizersI love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!LMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.