Dying Young As Late As Possible and Aging Past 40 With Sean Lake
Podcast: The Wellness Mama PodcastPublished On: Wed Nov 20 2024
Description: Episode Highlights With Sean LakeThe incredible back story behind his brand and the personal loss that sparked his interest in healthHow this brand is a tribute to his friend Glen, who died tragically Glen stood for self-improvement and helping others, so this company was founded in his honorCollagen is the most abundant protein in the human bodyHow collagen fights aging and is the “glue” of the bodyThe most impactful steps for slowing aging and “dying young as late as possible”How movement slows aging His daily non-negotiables for physical and mental healthDietary and lifestyle 80/20 for slowing aging and maintaining health as we get olderResources We MentionBubs NaturalsHunter Fitness
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