452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms
Podcast:The Wellness Mama Podcast Published On: Mon Jun 14 2021 Description: I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode is jam packed with really direct, practical resources on menopause, from dietitian and women’s coach Esther Blum. Esther’s helped thousands of women permanently balance their …