Genetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis Pobee
Podcast: The Wellness Mama PodcastPublished On: Mon Dec 02 2024
Description: Episode Highlights With Dr. Phyllis PobeeHow she lost over 100 pounds after having two kids by understanding geneticsObesity affects all organ systems What genetic weight loss is, and how she figured this outThe biggest gene that comes into play with weight loss… the FTO geneGenetic avatars and how this helps pinpoint what will be effectiveThe craving captives and how this comes into play with genetics and dopamine genesThe gene/hormone connection and how certain genes can affect things hereHow detox pathways play a part in weight lossThings that are generally helpful or not helpful for women, especially how fasting isn't great for women over 30 What to know about detox and how to support the body in this processThe fructose and liver connection and how this can stress the body outWhy cellular health is so important and how our genes can give us insight into thatGut microbiome and genetics Histamine intolerance and how this can affect weight lossUnderstanding exercise, genetics, and how this impacts weight lossThe answers are within usResources We MentionGeneLean 360
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