Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick
Podcast: The Wellness Mama PodcastPublished On: Mon Oct 30 2023
Description: Episode Highlights With GinaThe real deal with our sugar consumption, especially this time of yearHarmful effects of sugar and the long term problems with too much sugar consumptionThe average consumption of sugar for kids on halloween is 3 cups!Sugar can be highly addictive and have a similar impact as drugsThere are over 260 ways to say sugar on a label so it might be in something and you not even knowThe benefits of glutathione and why it is so important for healthHer unique ways to get glutathione Glutathione is a tri-peptide that is naturally occurring in the body but can become depleted with exposure to toxins, sugar, etc and glutathione can help counteract the negative effects of some of those sugarsWhy our bodies demand for glutathione is higher than ever beforeGlutathione can cross the blood brain barrierHer own personal 80/20 for daily healthResources We MentionGlutathione Products - Best {Daily} EverHer website and blogBook: The Mind of the Cells by Satprem
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