511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness
Podcast: The Wellness Mama PodcastPublished On: Thu Jan 06 2022
Description: Today’s episode is all about the crisis of attention, cultivating mindfulness, and developing peak mind practices. I’m here with Dr. Amishi Jha, a professor of psychology at the University of Miami. She also serves as the director of contemplative neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. We discuss the …
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