521: Aaron Alexander on How to Create an Environment That Benefits Your Body
Podcast: The Wellness Mama PodcastPublished On: Thu Feb 10 2022
Description: Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in different ways. We go deep on a lot of different aspects of movement in this episode, as well as talking about mindset and how our environment shapes us, not just how …
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