Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
Podcast: The Wellness Mama PodcastPublished On: Mon Jan 08 2024
Description: Episode Highlights With SaraWhy we are seeing unexplained weight gain in all age groups and what to do about itThe reasons why you might not lose weight even if you're doing anything “perfectly”Stress hormones and cortisol have been on the rise for the last few yearsCortisol is the stress hormone The new diseases that are now showing up in childrenReal reasons processed foods are causing problems What to understand about fructose Copper depletion and what to do about itHow spike proteins are affecting our bodies Most people on anti-depressants actually need thyroid healthHer key takeaways and top recommendationsResources We MentionAccelerated Health Website - Sara BantaAccelerated Health Podcast - Sara BantaLevels - Continuous Glucose MonitorHealth Benefits of Iodine by Sara BantaIodine Blood Test Accuracy Facts by Sara BantaShould Children Take Iodine Supplements by Sara Banta
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