My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)
My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)  
Podcast: The Wellness Mama Podcast
Published On: Wed May 21 2025
Description: Episode Highlights With KatieWhich test I took that showed my biological age substantially lower than my actual ageDifferent ways to test biological age and how they're calculatedThe things this particular test looks at and things I think helped me in each categoryFactors I think contributed to my biological age being so lowResources MentionedJust ThriveEidonBeam MineralsCarolyn Dean's MineralsFunction Health for testingMethylated B- vitaminsCholineCollagenMagnesium BreakthroughLevels for blood sugar monitoring