STOP SHAMING CULTURAL FOODS! ft. Dietician Nada Mays [EP 8]
STOP SHAMING CULTURAL FOODS! ft. Dietician Nada Mays [EP 8]  
Podcast: Small Doses with Amanda Seales
Published On: Thu Jan 16 2025
Description: Dietician Nada Mays encourages us to stop shaming cultural foods, don't ignore spices, and gives us some more practical and inexpensive ways to achieve a healthier diet in 2025!Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production