What’s the deal with prebiotic sodas?
What’s the deal with prebiotic sodas?  
Podcast: Nutrition Diva
Published On: Wed Jul 03 2024
Description: All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha.Mentioned in this episode:ND 412 What Apple Cider Vinegar Can (and Can't) Do For YouNutrition GPA appResearch:Health Effects and Sources of Prebiotic Dietary Fiber - PMC (nih.gov)Global, distinctive, and personal changes in molecular and microbial profiles by specific fibers in humans: Cell Host & MicrobeInulin (a prebiotic fiber): Health benefits and risks (medicalnewstoday.com) New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.