Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement?
Podcast: Nutrition DivaPublished On: Wed May 28 2025
Description: There’s a lot of buzz about molecular hydrogen–and there is some science to talk about. Let’s sort the hope from the hype. References: Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review - PMCYou might also like these related episodes from topics discussed in this episode:Red yeast rice extract BerberineFatty liver Transcript: https://nutrition-diva.simplecast.com/episodes/molecular-hydrogen-legit-breakthrough-or-the-latest-overhyped-supplement/transcript New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom
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