These two nutrients may prevent cognitive decline, but there is a catch
Podcast: Nutrition DivaPublished On: Wed Jan 22 2025
Description: Explore what science says about DHA and folic acid for brain health—and who most benefits from taking them.Related listening:Surprising study results undermine confidence in the MIND dietFolic Acid and Cancer RiskMentioned in this episode:NYT Cooking: Red Rentil Soup New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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