How much do you need to worry about getting too much niacin?
How much do you need to worry about getting too much niacin?  
Podcast: Nutrition Diva
Published On: Wed Mar 13 2024
Description: Niacin is not a nutrient that you hear too much about. But a new research study  has people concerned about their intake.Related listening:Can these supplements help you lower cholesterol without drugs? (Nutrition Diva # 687)Mentioned in this episode:A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk | Nature Medicine New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.