36. How To Incorporate Strength Work & Facing Fears
36. How To Incorporate Strength Work & Facing Fears  
Podcast: Some Work, All Play
Published On: Tue Feb 16 2021
Description: We grew some sexy ice unibrows before talking about facing fears, aging, communicating affection (and other things), and principles for integrating strength work into endurance training. THANK YOU ALL! WOOHOO!