Trying to Improve Your Sperm Count? Start With These Everyday Habits
Trying to Improve Your Sperm Count? Start With These Everyday Habits  
Podcast: Rena Malik, MD Podcast
Published On: Wed Oct 21 2026
Description: In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures like microplastics, lifestyle habits, and the impact of stress and diet on reproductive health. They share data-driven insights on practical lifestyle modifications, debunk common myths, and discuss the emerging science behind fertility risks and prevention strategies. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links! Dr. Helen L. BernieINSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=enFACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/X - https://x.com/drhelenbernie?lang=en Dr. Michael EisenbergINSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/X - https://x.com/DrMEisenberg?lang=enLab Website - https://med.stanford.edu/eisenberglab.htmlSwim Club - https://swimclub.co/ Dr. James F. SmithLINKEDIN - https://www.linkedin.com/in/james-f-smith Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: https://www.instagram.com/RenaMalikMD TWITTER: https://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices